The popura – kutsurogiXuan Guo shioYang gemochi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo shioYang gemochi is a popura type of food with 1 serving serving size that provides 407 calories. popura – kutsurogiXuan Guo shioYang gemochi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo shioYang gemochi. popura – kutsurogiXuan Guo shioYang gemochi nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo shioYang gemochi has the vitamins A, and C within it. popura – kutsurogiXuan Guo shioYang gemochi has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo shioYang gemochi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo shioYang gemochi has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo shioYang gemochi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo shioYang gemochi provides 407g of 2,000 cal by leaving 1,593 cal.

 

popura – kutsurogiXuan Guo shioYang gemochi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo shioYang gemochi provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo shioYang gemochi, 67g is needed for heart health. popura – kutsurogiXuan Guo shioYang gemochi provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo shioYang gemochi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo shioYang gemochi is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo shioYang gemochi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo shioYang gemochi leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo shioYang gemochi provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo shioYang gemochi leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo shioYang gemochi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo shioYang gemochi minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo shioYang gemochi. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo shioYang gemochi.

 

There are similar foods to the popura – kutsurogiXuan Guo shioYang gemochi in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 つな揚げ, くつろぎ選菓 なげわ しお味, and くつろぎ選菓 ピーナッツ揚げ.

 

The nutrients table of the popura – kutsurogiXuan Guo shioYang gemochi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo shioYang gemochi	Nutrient values for popura – kutsurogiXuan Guo shioYang gemochi
Serving size	1 serving
Calories	407
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo shioYang gemochi?

The alternative foods for popura – kutsurogiXuan Guo shioYang gemochi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo shioYang gemochi are listed below.

1. B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (remonshiyabetsuto orenzisorube) is an alternative to popura – kutsurogiXuan Guo shioYang gemochi because it has 407 calories, similar to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (remonshiyabetsuto orenzisorube) has similar iron to popura – kutsurogiXuan Guo shioYang gemochi, and similar calcium to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (remonshiyabetsuto orenzisorube) has similar protein to popura – kutsurogiXuan Guo shioYang gemochi. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (remonshiyabetsuto orenzisorube), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin ziyamokakohi sutoroberi) is an alternative to popura – kutsurogiXuan Guo shioYang gemochi because it has 407 calories, similar to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin ziyamokakohi sutoroberi) has similar iron to popura – kutsurogiXuan Guo shioYang gemochi, and similar calcium to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin ziyamokakohi sutoroberi) has similar protein to popura – kutsurogiXuan Guo shioYang gemochi. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (panpukinpurin ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku ziyamokaamondohuatsuzi sutoroberi) is an alternative to popura – kutsurogiXuan Guo shioYang gemochi because it has 407 calories, similar to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku ziyamokaamondohuatsuzi sutoroberi) has similar iron to popura – kutsurogiXuan Guo shioYang gemochi, and similar calcium to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku ziyamokaamondohuatsuzi sutoroberi) has similar protein to popura – kutsurogiXuan Guo shioYang gemochi. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi sutoroberi) is an alternative to popura – kutsurogiXuan Guo shioYang gemochi because it has 407 calories, similar to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi sutoroberi) has similar iron to popura – kutsurogiXuan Guo shioYang gemochi, and similar calcium to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi sutoroberi) has similar protein to popura – kutsurogiXuan Guo shioYang gemochi. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi) is an alternative to popura – kutsurogiXuan Guo shioYang gemochi because it has 407 calories, similar to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi) has similar iron to popura – kutsurogiXuan Guo shioYang gemochi, and similar calcium to popura – kutsurogiXuan Guo shioYang gemochi. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi) has similar protein to popura – kutsurogiXuan Guo shioYang gemochi. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoreto bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.