The popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei is a popura type of food with 1 serving serving size that provides 366 calories. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has the vitamins A, and C within it. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei provides 366g of 2,000 cal by leaving 1,634 cal.

 

popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , 67g is needed for heart health. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei .

 

There are similar foods to the popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ザクギリポテトチップス 塩味, くつろぎ選菓 ポップコーン しお味, くつろぎ選菓 コーンスナック チーズ味, and くつろぎ選菓 ごまスティック.

 

The nutrients table of the popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei	Nutrient values for popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei
Serving size	1 serving
Calories	366
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei ?

The alternative foods for popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei are listed below.

1. ARAMARK Healthcare – Beef Brisket Andaluz is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei because it has 366 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The ARAMARK Healthcare – Beef Brisket Andaluz has more iron than popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , and more calcium than popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The ARAMARK Healthcare – Beef Brisket Andaluz has more protein than popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . To learn more about ARAMARK Healthcare – Beef Brisket Andaluz, read related food calories, and a nutrition guide.

2. sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei because it has 366 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall) has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . To learn more about sutabatsukusu – kurimi banira hurapechino with esupuretsuso shiyotsuto (Dou Ru tall), read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo Mai chiyoko is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei because it has 366 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The popura – kutsurogiXuan Guo Mai chiyoko has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The popura – kutsurogiXuan Guo Mai chiyoko has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . To learn more about popura – kutsurogiXuan Guo Mai chiyoko, read related food calories, and a nutrition guide.

4. sutabatsukusu – nasutokinokonokitsushiyu is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei because it has 366 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The sutabatsukusu – nasutokinokonokitsushiyu has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The sutabatsukusu – nasutokinokonokitsushiyu has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . To learn more about sutabatsukusu – nasutokinokonokitsushiyu, read related food calories, and a nutrition guide.

5. deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei because it has 366 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . The deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge) has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu konsomeWei . To learn more about deiriyamazaki – Ju tsutosandoonigiri(kakiYang ge), read related food calories, and a nutrition guide.