The popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei is a popura type of food with 1 serving serving size that provides 379 calories. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei has the vitamins A, and C within it. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei provides 379g of 2,000 cal by leaving 1,621 cal.

 

popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei , 67g is needed for heart health. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei .

 

There are similar foods to the popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ザクギリポテトチップス コンソメ味, くつろぎ選菓 ごまスティック, くつろぎ選菓 フライドポテト 明太子味, and くつろぎ選菓 ポップコーン しお味.

 

The nutrients table of the popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei	Nutrient values for popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei
Serving size	1 serving
Calories	379
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei ?

The alternative foods for popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei are listed below.

1. bitsuguboi – kuruton is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei because it has 379 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The bitsuguboi – kuruton has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The bitsuguboi – kuruton has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . To learn more about bitsuguboi – kuruton, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi sutoroberi) is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei because it has 379 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi sutoroberi) has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi sutoroberi) has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi sutoroberi) is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei because it has 379 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi sutoroberi) has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi sutoroberi) has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi chiyokoreto) is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei because it has 379 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi chiyokoreto) has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi chiyokoreto) has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.

5. deiriyamazaki – Ju tsutosandoonigiri(hamukatsu) is an alternative to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei because it has 379 calories, similar to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The deiriyamazaki – Ju tsutosandoonigiri(hamukatsu) has similar iron to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei , and similar calcium to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . The deiriyamazaki – Ju tsutosandoonigiri(hamukatsu) has similar protein to popura – kutsurogiXuan Guo zakugiripotetochitsupusu Yan Wei . To learn more about deiriyamazaki – Ju tsutosandoonigiri(hamukatsu), read related food calories, and a nutrition guide.