popura – kutsurogiXuan Guo Zhong Ba kikarikariMei is a popura type of food with 1 serving serving size that provides 591 calories. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei . popura – kutsurogiXuan Guo Zhong Ba kikarikariMei nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei has the vitamins A, and C within it. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei provides 591g of 2,000 cal by leaving 1,409 cal.
popura – kutsurogiXuan Guo Zhong Ba kikarikariMei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei , 67g is needed for heart health. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with popura – kutsurogiXuan Guo Zhong Ba kikarikariMei is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo Zhong Ba kikarikariMei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo Zhong Ba kikarikariMei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei . Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo Zhong Ba kikarikariMei .
There are similar foods to the popura – kutsurogiXuan Guo Zhong Ba kikarikariMei in terms of nutrition, daily intake amount, and calorie amount. These are カリカリ梅, くつろぎ選菓 ソースカツ, くつろぎ選菓 イカ姿フライ, and くつろぎ選菓 むき甘栗.
The nutrients table of the popura – kutsurogiXuan Guo Zhong Ba kikarikariMei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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popura – kutsurogiXuan Guo Zhong Ba kikarikariMei |
Nutrient values for popura – kutsurogiXuan Guo Zhong Ba kikarikariMei |
|---|---|
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Serving size |
1 serving |
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Calories |
591 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for popura – kutsurogiXuan Guo Zhong Ba kikarikariMei ?
The alternative foods for popura – kutsurogiXuan Guo Zhong Ba kikarikariMei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo Zhong Ba kikarikariMei are listed below.
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denizu – hanbagu (He Feng hanbagu) is an alternative to popura – kutsurogiXuan Guo Zhong Ba kikarikariMei because it has 591 calories, similar to popura – kutsurogiXuan Guo Zhong Ba kikarikariMei . The denizu – hanbagu (He Feng hanbagu) has similar iron to popura – kutsurogiXuan Guo Zhong Ba kikarikariMei , and similar calcium to popura – kutsurogiXuan Guo Zhong Ba kikarikariMei . The denizu – hanbagu (He Feng hanbagu) has similar protein to popura – kutsurogiXuan Guo Zhong Ba kikarikariMei . To learn more about denizu – hanbagu (He Feng hanbagu), read related food calories, and a nutrition guide.