popura – pinkunomonburan is a popura type of food with 1 serving serving size that provides 164 calories. popura – pinkunomonburan has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – pinkunomonburan. popura – pinkunomonburan nutrient values are — g carbohydrate, — g protein, and — g fat. popura – pinkunomonburan has the vitamins A, and C within it. popura – pinkunomonburan has — % vitamin A and — % vitamin C. popura – pinkunomonburan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – pinkunomonburan has — g dietary fiber, and — g sugar. 1 serving of popura – pinkunomonburan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – pinkunomonburan provides 164g of 2,000 cal by leaving 1,836 cal.
popura – pinkunomonburan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – pinkunomonburan provides –g fat for total of 67g. After 1 serving of popura – pinkunomonburan, 67g is needed for heart health. popura – pinkunomonburan provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – pinkunomonburan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with popura – pinkunomonburan is one of the possibilities. –g is provided by popura – pinkunomonburan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – pinkunomonburan leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – pinkunomonburan provides –g sugar for daily 75g sugar intake. 1 serving of popura – pinkunomonburan leaves 75g sugar for daily intake threshold of sugar. popura – pinkunomonburan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of popura – pinkunomonburan 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – pinkunomonburan. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of popura – pinkunomonburan.
There are similar foods to the popura – pinkunomonburan in terms of nutrition, daily intake amount, and calorie amount. These are モンブラン, ピンクグレープ, ハッシュドポテト, フライドチキン, and ピンクなブラックサンダー.
The nutrients table of the popura – pinkunomonburan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
popura – pinkunomonburan |
Nutrient values for popura – pinkunomonburan |
---|---|
Serving size |
1 serving |
Calories |
164 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for popura – pinkunomonburan?
The alternative foods for popura – pinkunomonburan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – pinkunomonburan are listed below.
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popura – kutsurogiXuan Guo ikamirin is an alternative to popura – pinkunomonburan because it has 164 calories, similar to popura – pinkunomonburan. The popura – kutsurogiXuan Guo ikamirin has similar iron to popura – pinkunomonburan, and similar calcium to popura – pinkunomonburan. The popura – kutsurogiXuan Guo ikamirin has similar protein to popura – pinkunomonburan. To learn more about popura – kutsurogiXuan Guo ikamirin, read related food calories, and a nutrition guide.
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sakurusankusu – beruziyanshiyokora is an alternative to popura – pinkunomonburan because it has 164 calories, similar to popura – pinkunomonburan. The sakurusankusu – beruziyanshiyokora has similar iron to popura – pinkunomonburan, and similar calcium to popura – pinkunomonburan. The sakurusankusu – beruziyanshiyokora has more protein than popura – pinkunomonburan. To learn more about sakurusankusu – beruziyanshiyokora, read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – karupisu (L) is an alternative to popura – pinkunomonburan because it has 164 calories, similar to popura – pinkunomonburan. The Hua Wu Yu Bing Wei – karupisu (L) has similar iron to popura – pinkunomonburan, and similar calcium to popura – pinkunomonburan. The Hua Wu Yu Bing Wei – karupisu (L) has similar protein to popura – pinkunomonburan. To learn more about Hua Wu Yu Bing Wei – karupisu (L), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan shichikin is an alternative to popura – pinkunomonburan because it has 164 calories, similar to popura – pinkunomonburan. The Xiao Seng Shou Si – Shou Juan shichikin has similar iron to popura – pinkunomonburan, and similar calcium to popura – pinkunomonburan. The Xiao Seng Shou Si – Shou Juan shichikin has more protein than popura – pinkunomonburan. To learn more about Xiao Seng Shou Si – Shou Juan shichikin, read related food calories, and a nutrition guide.
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Xiao Seng Shou shi – Shou Juan shichikin is an alternative to popura – pinkunomonburan because it has 164 calories, similar to popura – pinkunomonburan. The Xiao Seng Shou shi – Shou Juan shichikin has similar iron to popura – pinkunomonburan, and similar calcium to popura – pinkunomonburan. The Xiao Seng Shou shi – Shou Juan shichikin has more protein than popura – pinkunomonburan. To learn more about Xiao Seng Shou shi – Shou Juan shichikin, read related food calories, and a nutrition guide.