The popura – umaikaBang tako Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – umaikaBang tako is a popura type of food with 1 serving serving size that provides 148 calories. popura – umaikaBang tako has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – umaikaBang tako. popura – umaikaBang tako nutrient values are — g carbohydrate, — g protein, and — g fat. popura – umaikaBang tako has the vitamins A, and C within it. popura – umaikaBang tako has — % vitamin A and — % vitamin C. popura – umaikaBang tako has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – umaikaBang tako has — g dietary fiber, and — g sugar. 1 serving of popura – umaikaBang tako provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – umaikaBang tako provides 148g of 2,000 cal by leaving 1,852 cal.

 

popura – umaikaBang tako and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – umaikaBang tako provides –g fat for total of 67g. After 1 serving of popura – umaikaBang tako, 67g is needed for heart health. popura – umaikaBang tako provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – umaikaBang tako causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – umaikaBang tako is one of the possibilities. –g is provided by popura – umaikaBang tako for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – umaikaBang tako leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – umaikaBang tako provides –g sugar for daily 75g sugar intake. 1 serving of popura – umaikaBang tako leaves 75g sugar for daily intake threshold of sugar. popura – umaikaBang tako provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – umaikaBang tako 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – umaikaBang tako. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of popura – umaikaBang tako.

 

There are similar foods to the popura – umaikaBang tako in terms of nutrition, daily intake amount, and calorie amount. These are うまいか棒 紅生姜, うまい棒, and めんたい味.

 

The nutrients table of the popura – umaikaBang tako with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – umaikaBang tako	Nutrient values for popura – umaikaBang tako
Serving size	1 serving
Calories	148
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – umaikaBang tako?

The alternative foods for popura – umaikaBang tako involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – umaikaBang tako are listed below.

1. sakurusankusu – ziyanboShao kitori harami is an alternative to popura – umaikaBang tako because it has 148 calories, similar to popura – umaikaBang tako. The sakurusankusu – ziyanboShao kitori harami has similar iron to popura – umaikaBang tako, and similar calcium to popura – umaikaBang tako. The sakurusankusu – ziyanboShao kitori harami has more protein than popura – umaikaBang tako. To learn more about sakurusankusu – ziyanboShao kitori harami, read related food calories, and a nutrition guide.

2. domino piza – puren (Msaizu chizunroru) is an alternative to popura – umaikaBang tako because it has 148 calories, similar to popura – umaikaBang tako. The domino piza – puren (Msaizu chizunroru) has similar iron to popura – umaikaBang tako, and similar calcium to popura – umaikaBang tako. The domino piza – puren (Msaizu chizunroru) has similar protein to popura – umaikaBang tako. To learn more about domino piza – puren (Msaizu chizunroru), read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – bisupinatsutsu is an alternative to popura – umaikaBang tako because it has 148 calories, similar to popura – umaikaBang tako. The sanmarukuhorudeingusu – bisupinatsutsu has similar iron to popura – umaikaBang tako, and similar calcium to popura – umaikaBang tako. The sanmarukuhorudeingusu – bisupinatsutsu has similar protein to popura – umaikaBang tako. To learn more about sanmarukuhorudeingusu – bisupinatsutsu, read related food calories, and a nutrition guide.

4. Jing Zun – STAND BY ME doraemonman is an alternative to popura – umaikaBang tako because it has 148 calories, similar to popura – umaikaBang tako. The Jing Zun – STAND BY ME doraemonman has similar iron to popura – umaikaBang tako, and similar calcium to popura – umaikaBang tako. The Jing Zun – STAND BY ME doraemonman has more protein than popura – umaikaBang tako. To learn more about Jing Zun – STAND BY ME doraemonman, read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – Tie Huo is an alternative to popura – umaikaBang tako because it has 148 calories, similar to popura – umaikaBang tako. The Zhu Shi Hui She Jing Zun – Tie Huo has similar iron to popura – umaikaBang tako, and similar calcium to popura – umaikaBang tako. The Zhu Shi Hui She Jing Zun – Tie Huo has similar protein to popura – umaikaBang tako. To learn more about Zhu Shi Hui She Jing Zun – Tie Huo , read related food calories, and a nutrition guide.