Pork sinigang – Pork Sinigang is a Pork sinigang type of food with 1 bowl serving size that provides 290 calories. Pork sinigang – Pork Sinigang has 15% carbohydrate, and 34% fat, 51% protein in 100 gram of Pork sinigang – Pork Sinigang. Pork sinigang – Pork Sinigang nutrient values are 10 g carbohydrate, 34 g protein, and 10 g fat. Pork sinigang – Pork Sinigang has the vitamins A, and C within it. Pork sinigang – Pork Sinigang has 0 % vitamin A and 0 % vitamin C. Pork sinigang – Pork Sinigang has 657 mg sodium, 484 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pork sinigang – Pork Sinigang has 1 g dietary fiber, and 2 g sugar. 1 serving of Pork sinigang – Pork Sinigang provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pork sinigang – Pork Sinigang provides 290g of 2,000 cal by leaving 1,710 cal.
Pork sinigang – Pork Sinigang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pork sinigang – Pork Sinigang provides 10g fat for total of 67g. After 1 serving of Pork sinigang – Pork Sinigang, 57g is needed for heart health. Pork sinigang – Pork Sinigang provides 657g for 2,300g by leaving 1,643g for daily sodium intake. Pork sinigang – Pork Sinigang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pork sinigang – Pork Sinigang is one of the possibilities. 10g is provided by Pork sinigang – Pork Sinigang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pork sinigang – Pork Sinigang leaves 240g carbohydrates for low-carb dieting. 1 serving of Pork sinigang – Pork Sinigang provides 2g sugar for daily 75g sugar intake. 1 serving of Pork sinigang – Pork Sinigang leaves 73g sugar for daily intake threshold of sugar. Pork sinigang – Pork Sinigang provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pork sinigang – Pork Sinigang 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pork sinigang – Pork Sinigang. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Pork sinigang – Pork Sinigang.
There are similar foods to the Pork sinigang – Pork Sinigang in terms of nutrition, daily intake amount, and calorie amount. These are Pork Sinigang, Pork sinigang, Pork, Pork Sinigang, and soup.
The nutrients table of the Pork sinigang – Pork Sinigang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pork sinigang – Pork Sinigang |
Nutrient values for Pork sinigang – Pork Sinigang |
|---|---|
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Serving size |
1 bowl |
|
Calories |
290 |
|
Carbs percentage |
15% |
|
Fat percentage |
34% |
|
Protein percentage |
51% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
657 mg |
|
Potassium |
484 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pork sinigang – Pork Sinigang?
The alternative foods for Pork sinigang – Pork Sinigang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pork sinigang – Pork Sinigang are listed below.
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Amy’s – Brown Rice Bowl is an alternative to Pork sinigang – Pork Sinigang because it has 290 calories, similar to Pork sinigang – Pork Sinigang. The Amy’s – Brown Rice Bowl has more iron than Pork sinigang – Pork Sinigang, and more calcium than Pork sinigang – Pork Sinigang. The Amy’s – Brown Rice Bowl has less protein than Pork sinigang – Pork Sinigang. To learn more about Amy’s – Brown Rice Bowl, read related food calories, and a nutrition guide.
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Amy’s brown rice &black eyed peas – Bowl is an alternative to Pork sinigang – Pork Sinigang because it has 290 calories, similar to Pork sinigang – Pork Sinigang. The Amy’s brown rice &black eyed peas – Bowl has more iron than Pork sinigang – Pork Sinigang, and more calcium than Pork sinigang – Pork Sinigang. The Amy’s brown rice &black eyed peas – Bowl has less protein than Pork sinigang – Pork Sinigang. To learn more about Amy’s brown rice &black eyed peas – Bowl, read related food calories, and a nutrition guide.
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Maruchan instant noodle – Instant Noodle Bowl is an alternative to Pork sinigang – Pork Sinigang because it has 290 calories, similar to Pork sinigang – Pork Sinigang. The Maruchan instant noodle – Instant Noodle Bowl has more iron than Pork sinigang – Pork Sinigang, and similar calcium to Pork sinigang – Pork Sinigang. The Maruchan instant noodle – Instant Noodle Bowl has less protein than Pork sinigang – Pork Sinigang. To learn more about Maruchan instant noodle – Instant Noodle Bowl, read related food calories, and a nutrition guide.
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Ready Pac Bistro – Cobb Salad is an alternative to Pork sinigang – Pork Sinigang because it has 290 calories, similar to Pork sinigang – Pork Sinigang. The Ready Pac Bistro – Cobb Salad has more iron than Pork sinigang – Pork Sinigang, and more calcium than Pork sinigang – Pork Sinigang. The Ready Pac Bistro – Cobb Salad has less protein than Pork sinigang – Pork Sinigang. To learn more about Ready Pac Bistro – Cobb Salad, read related food calories, and a nutrition guide.
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Safeway Farms – Turkey and Bacon Cobb Salad is an alternative to Pork sinigang – Pork Sinigang because it has 290 calories, similar to Pork sinigang – Pork Sinigang. The Safeway Farms – Turkey and Bacon Cobb Salad has more iron than Pork sinigang – Pork Sinigang, and more calcium than Pork sinigang – Pork Sinigang. The Safeway Farms – Turkey and Bacon Cobb Salad has less protein than Pork sinigang – Pork Sinigang. To learn more about Safeway Farms – Turkey and Bacon Cobb Salad, read related food calories, and a nutrition guide.