Portillo – Hot Dog is a Portillo type of food with 1 Dog serving size that provides 300 calories. Portillo – Hot Dog has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Portillo – Hot Dog. Portillo – Hot Dog nutrient values are 30 g carbohydrate, 8 g protein, and 15 g fat. Portillo – Hot Dog has the vitamins A, and C within it. Portillo – Hot Dog has 0 % vitamin A and 0 % vitamin C. Portillo – Hot Dog has 800 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Portillo – Hot Dog has 2 g dietary fiber, and 0 g sugar. 1 serving of Portillo – Hot Dog provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Portillo – Hot Dog provides 300g of 2,000 cal by leaving 1,700 cal.
Portillo – Hot Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Portillo – Hot Dog provides 15g fat for total of 67g. After 1 serving of Portillo – Hot Dog, 52g is needed for heart health. Portillo – Hot Dog provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Portillo – Hot Dog causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Portillo – Hot Dog is one of the possibilities. 30g is provided by Portillo – Hot Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Portillo – Hot Dog leaves 220g carbohydrates for low-carb dieting. 1 serving of Portillo – Hot Dog provides –g sugar for daily 75g sugar intake. 1 serving of Portillo – Hot Dog leaves 75g sugar for daily intake threshold of sugar. Portillo – Hot Dog provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Portillo – Hot Dog 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Portillo – Hot Dog. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Portillo – Hot Dog.
There are similar foods to the Portillo – Hot Dog in terms of nutrition, daily intake amount, and calorie amount. These are Portillo Hot Dog, Hot Dog Plain, Hot Dog, Hot Dog, and Hot Dog Roll.
The nutrients table of the Portillo – Hot Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Portillo – Hot Dog |
Nutrient values for Portillo – Hot Dog |
|---|---|
|
Serving size |
1 Dog |
|
Calories |
300 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |