The Post Honey Bunches of Oats – Just Bunches Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Post Honey Bunches of Oats – Just Bunches is a Post Honey Bunches of Oats type of food with 0.666667 cup serving size that provides 250 calories. Post Honey Bunches of Oats – Just Bunches has 67% carbohydrate, and 25% fat, 8% protein in 100 gram of Post Honey Bunches of Oats – Just Bunches. Post Honey Bunches of Oats – Just Bunches nutrient values are 43 g carbohydrate, 5 g protein, and 7 g fat. Post Honey Bunches of Oats – Just Bunches has the vitamins A, and C within it. Post Honey Bunches of Oats – Just Bunches has 15 % vitamin A and 0 % vitamin C. Post Honey Bunches of Oats – Just Bunches has 80 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Post Honey Bunches of Oats – Just Bunches has 4 g dietary fiber, and 14 g sugar. 1 serving of Post Honey Bunches of Oats – Just Bunches provides 45 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. Post Honey Bunches of Oats – Just Bunches provides 250g of 2,000 cal by leaving 1,750 cal.

 

Post Honey Bunches of Oats – Just Bunches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Post Honey Bunches of Oats – Just Bunches provides 7g fat for total of 67g. After 1 serving of Post Honey Bunches of Oats – Just Bunches, 60g is needed for heart health. Post Honey Bunches of Oats – Just Bunches provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Post Honey Bunches of Oats – Just Bunches causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Post Honey Bunches of Oats – Just Bunches is one of the possibilities. 43g is provided by Post Honey Bunches of Oats – Just Bunches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Post Honey Bunches of Oats – Just Bunches leaves 207g carbohydrates for low-carb dieting. 1 serving of Post Honey Bunches of Oats – Just Bunches provides 14g sugar for daily 75g sugar intake. 1 serving of Post Honey Bunches of Oats – Just Bunches leaves 61g sugar for daily intake threshold of sugar. Post Honey Bunches of Oats – Just Bunches provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Post Honey Bunches of Oats – Just Bunches 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Post Honey Bunches of Oats – Just Bunches. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Post Honey Bunches of Oats – Just Bunches.

 

There are similar foods to the Post Honey Bunches of Oats – Just Bunches in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bunches of Oats- Just Bunches!, Just Bunches – Cinnamon (Honey Bunches of Oats), Just Bunches! (Honey Roasted), Honey Bunches of Oats Just Bunches Honey Roasted, and Honey Bunches of Oats Cinammon Bunches -.

 

The nutrients table of the Post Honey Bunches of Oats – Just Bunches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Post Honey Bunches of Oats – Just Bunches	Nutrient values for Post Honey Bunches of Oats – Just Bunches
Serving size	0.666667 cup
Calories	250
Carbs percentage	67%
Fat percentage	25%
Protein percentage	8%
Carbs	43 g
Dietary fiber	4 g
Sugar	14 g
Fat	7 g
Saturated	0 g
Polyunsaturated	2 g
Monounsaturated	3 g
Trans	0 g
Protein	5 g
Sodium	80 mg
Potassium	135 mg
Cholesterol	0 mg
Vitamin a	15 %
Vitamin c	0 %
Calcium	2 %
Iron	45 %

What are the alternative foods for Post Honey Bunches of Oats – Just Bunches?

The alternative foods for Post Honey Bunches of Oats – Just Bunches involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Post Honey Bunches of Oats – Just Bunches are listed below.

1. Post – Just Bunches Cereal is an alternative to Post Honey Bunches of Oats – Just Bunches because it has 250 calories, similar to Post Honey Bunches of Oats – Just Bunches. The Post – Just Bunches Cereal has similar iron to Post Honey Bunches of Oats – Just Bunches, and similar calcium to Post Honey Bunches of Oats – Just Bunches. The Post – Just Bunches Cereal has similar protein to Post Honey Bunches of Oats – Just Bunches. To learn more about Post – Just Bunches Cereal, read related food calories, and a nutrition guide.

2. Archer Farms – Chocolate Chunk Hazelnut Biscotti is an alternative to Post Honey Bunches of Oats – Just Bunches because it has 250 calories, similar to Post Honey Bunches of Oats – Just Bunches. The Archer Farms – Chocolate Chunk Hazelnut Biscotti has less iron than Post Honey Bunches of Oats – Just Bunches, and similar calcium to Post Honey Bunches of Oats – Just Bunches. The Archer Farms – Chocolate Chunk Hazelnut Biscotti has more protein than Post Honey Bunches of Oats – Just Bunches. To learn more about Archer Farms – Chocolate Chunk Hazelnut Biscotti, read related food calories, and a nutrition guide.

3. Wild Harvest – Blueberry Flax Granola is an alternative to Post Honey Bunches of Oats – Just Bunches because it has 250 calories, similar to Post Honey Bunches of Oats – Just Bunches. The Wild Harvest – Blueberry Flax Granola has less iron than Post Honey Bunches of Oats – Just Bunches, and similar calcium to Post Honey Bunches of Oats – Just Bunches. The Wild Harvest – Blueberry Flax Granola has less protein than Post Honey Bunches of Oats – Just Bunches. To learn more about Wild Harvest – Blueberry Flax Granola, read related food calories, and a nutrition guide.