Power Crunch – Protein Energy Bar Original is a Power Crunch type of food with 1.4 oz serving size that provides 200 calories. Power Crunch – Protein Energy Bar Original has 16% carbohydrate, and 57% fat, 27% protein in 100 gram of Power Crunch – Protein Energy Bar Original. Power Crunch – Protein Energy Bar Original nutrient values are 8 g carbohydrate, 14 g protein, and 13 g fat. Power Crunch – Protein Energy Bar Original has the vitamins A, and C within it. Power Crunch – Protein Energy Bar Original has 0 % vitamin A and 0 % vitamin C. Power Crunch – Protein Energy Bar Original has 100 mg sodium, 160 mg potassium, 10 mg cholesterol, and 0 g trans fat. Power Crunch – Protein Energy Bar Original has 1 g dietary fiber, and 5 g sugar. 1 serving of Power Crunch – Protein Energy Bar Original provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Power Crunch – Protein Energy Bar Original provides 200g of 2,000 cal by leaving 1,800 cal.
Power Crunch – Protein Energy Bar Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power Crunch – Protein Energy Bar Original provides 13g fat for total of 67g. After 1 serving of Power Crunch – Protein Energy Bar Original, 54g is needed for heart health. Power Crunch – Protein Energy Bar Original provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Power Crunch – Protein Energy Bar Original causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Power Crunch – Protein Energy Bar Original is one of the possibilities. 8g is provided by Power Crunch – Protein Energy Bar Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power Crunch – Protein Energy Bar Original leaves 242g carbohydrates for low-carb dieting. 1 serving of Power Crunch – Protein Energy Bar Original provides 5g sugar for daily 75g sugar intake. 1 serving of Power Crunch – Protein Energy Bar Original leaves 70g sugar for daily intake threshold of sugar. Power Crunch – Protein Energy Bar Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Power Crunch – Protein Energy Bar Original 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power Crunch – Protein Energy Bar Original. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Power Crunch – Protein Energy Bar Original.
There are similar foods to the Power Crunch – Protein Energy Bar Original in terms of nutrition, daily intake amount, and calorie amount. These are Protein Energy Bar, Original, Energy Bar, Original, Protein Energy Bar Original (2018), Protein Energy Bar, and Protein Energy Bar.
The nutrients table of the Power Crunch – Protein Energy Bar Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Power Crunch – Protein Energy Bar Original |
Nutrient values for Power Crunch – Protein Energy Bar Original |
|---|---|
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Serving size |
1.4 oz |
|
Calories |
200 |
|
Carbs percentage |
16% |
|
Fat percentage |
57% |
|
Protein percentage |
27% |
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Carbs |
8 g |
|
Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
13 g |
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Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
14 g |
|
Sodium |
100 mg |
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Potassium |
160 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
11 % |
|
Iron |
3 % |
What are the alternative foods for Power Crunch – Protein Energy Bar Original?
The alternative foods for Power Crunch – Protein Energy Bar Original involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power Crunch – Protein Energy Bar Original are listed below.
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Power Crunch – Peanut Butter Protein Bar is an alternative to Power Crunch – Protein Energy Bar Original because it has 200 calories, similar to Power Crunch – Protein Energy Bar Original. The Power Crunch – Peanut Butter Protein Bar has more iron than Power Crunch – Protein Energy Bar Original, and less calcium than Power Crunch – Protein Energy Bar Original. The Power Crunch – Peanut Butter Protein Bar has less protein than Power Crunch – Protein Energy Bar Original. To learn more about Power Crunch – Peanut Butter Protein Bar, read related food calories, and a nutrition guide.
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Mariani – Honey Bar Sweet and Salty is an alternative to Power Crunch – Protein Energy Bar Original because it has 200 calories, similar to Power Crunch – Protein Energy Bar Original. The Mariani – Honey Bar Sweet and Salty has more iron than Power Crunch – Protein Energy Bar Original, and less calcium than Power Crunch – Protein Energy Bar Original. The Mariani – Honey Bar Sweet and Salty has less protein than Power Crunch – Protein Energy Bar Original. To learn more about Mariani – Honey Bar Sweet and Salty, read related food calories, and a nutrition guide.