Prairie Farms – 1% Lowfat Milk is a Prairie Farms type of food with 240 ml serving size that provides 100 calories. Prairie Farms – 1% Lowfat Milk has 47% carbohydrate, and 19% fat, 34% protein in 100 gram of Prairie Farms – 1% Lowfat Milk. Prairie Farms – 1% Lowfat Milk nutrient values are 11 g carbohydrate, 8 g protein, and 2 g fat. Prairie Farms – 1% Lowfat Milk has the vitamins A, and C within it. Prairie Farms – 1% Lowfat Milk has 10 % vitamin A and 2 % vitamin C. Prairie Farms – 1% Lowfat Milk has 120 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Prairie Farms – 1% Lowfat Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of Prairie Farms – 1% Lowfat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Prairie Farms – 1% Lowfat Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Prairie Farms – 1% Lowfat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Prairie Farms – 1% Lowfat Milk provides 2g fat for total of 67g. After 1 serving of Prairie Farms – 1% Lowfat Milk, 65g is needed for heart health. Prairie Farms – 1% Lowfat Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Prairie Farms – 1% Lowfat Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Prairie Farms – 1% Lowfat Milk is one of the possibilities. 11g is provided by Prairie Farms – 1% Lowfat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Prairie Farms – 1% Lowfat Milk leaves 239g carbohydrates for low-carb dieting. 1 serving of Prairie Farms – 1% Lowfat Milk provides 11g sugar for daily 75g sugar intake. 1 serving of Prairie Farms – 1% Lowfat Milk leaves 64g sugar for daily intake threshold of sugar. Prairie Farms – 1% Lowfat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Prairie Farms – 1% Lowfat Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Prairie Farms – 1% Lowfat Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Prairie Farms – 1% Lowfat Milk.
There are similar foods to the Prairie Farms – 1% Lowfat Milk in terms of nutrition, daily intake amount, and calorie amount. These are Milk, 1% Lowfat, 1% Lowfat Milk, White Milk 1% Lowfat, 1% Lowfat Chocolate Milk, and 1% Lowfat Milk (Corrected).
The nutrients table of the Prairie Farms – 1% Lowfat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Prairie Farms – 1% Lowfat Milk |
Nutrient values for Prairie Farms – 1% Lowfat Milk |
|---|---|
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Serving size |
240 ml |
|
Calories |
100 |
|
Carbs percentage |
47% |
|
Fat percentage |
19% |
|
Protein percentage |
34% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Prairie Farms – 1% Lowfat Milk?
The alternative foods for Prairie Farms – 1% Lowfat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Prairie Farms – 1% Lowfat Milk are listed below.
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Campbell’s V8 Soup – Potato Leek Soup is an alternative to Prairie Farms – 1% Lowfat Milk because it has 100 calories, similar to Prairie Farms – 1% Lowfat Milk. The Campbell’s V8 Soup – Potato Leek Soup has more iron than Prairie Farms – 1% Lowfat Milk, and less calcium than Prairie Farms – 1% Lowfat Milk. The Campbell’s V8 Soup – Potato Leek Soup has less protein than Prairie Farms – 1% Lowfat Milk. To learn more about Campbell’s V8 Soup – Potato Leek Soup, read related food calories, and a nutrition guide.