premier nutrition – Protein is a premier nutrition type of food with 11 oz serving size that provides 160 calories. premier nutrition – Protein has 12% carbohydrate, and 16% fat, 72% protein in 100 gram of premier nutrition – Protein. premier nutrition – Protein nutrient values are 5 g carbohydrate, 30 g protein, and 3 g fat. premier nutrition – Protein has the vitamins A, and C within it. premier nutrition – Protein has 25 % vitamin A and 25 % vitamin C. premier nutrition – Protein has 340 mg sodium, 500 mg potassium, 25 mg cholesterol, and 0 g trans fat. premier nutrition – Protein has 3 g dietary fiber, and 1 g sugar. 1 serving of premier nutrition – Protein provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. premier nutrition – Protein provides 160g of 2,000 cal by leaving 1,840 cal.
premier nutrition – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. premier nutrition – Protein provides 3g fat for total of 67g. After 1 serving of premier nutrition – Protein, 64g is needed for heart health. premier nutrition – Protein provides 340g for 2,300g by leaving 1,960g for daily sodium intake. premier nutrition – Protein causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with premier nutrition – Protein is one of the possibilities. 5g is provided by premier nutrition – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of premier nutrition – Protein leaves 245g carbohydrates for low-carb dieting. 1 serving of premier nutrition – Protein provides 1g sugar for daily 75g sugar intake. 1 serving of premier nutrition – Protein leaves 74g sugar for daily intake threshold of sugar. premier nutrition – Protein provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of premier nutrition – Protein 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of premier nutrition – Protein. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of premier nutrition – Protein.
There are similar foods to the premier nutrition – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Bar, Premier Protein – Vanilla, Protein Drink, and Premier Nutrition – Protein Chocolate Peanut Bar.
The nutrients table of the premier nutrition – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
premier nutrition – Protein |
Nutrient values for premier nutrition – Protein |
|---|---|
|
Serving size |
11 oz |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
16% |
|
Protein percentage |
72% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
340 mg |
|
Potassium |
500 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
50 % |
|
Iron |
25 % |
What are the alternative foods for premier nutrition – Protein?
The alternative foods for premier nutrition – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to premier nutrition – Protein are listed below.
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Atkins – Protien Shake is an alternative to premier nutrition – Protein because it has 160 calories, similar to premier nutrition – Protein. The Atkins – Protien Shake has less iron than premier nutrition – Protein, and less calcium than premier nutrition – Protein. The Atkins – Protien Shake has less protein than premier nutrition – Protein. To learn more about Atkins – Protien Shake, read related food calories, and a nutrition guide.
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Costco – Protein Drink is an alternative to premier nutrition – Protein because it has 160 calories, similar to premier nutrition – Protein. The Costco – Protein Drink has similar iron to premier nutrition – Protein, and similar calcium to premier nutrition – Protein. The Costco – Protein Drink has similar protein to premier nutrition – Protein. To learn more about Costco – Protein Drink, read related food calories, and a nutrition guide.
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Premier nutrition – Protein Drink is an alternative to premier nutrition – Protein because it has 160 calories, similar to premier nutrition – Protein. The Premier nutrition – Protein Drink has similar iron to premier nutrition – Protein, and similar calcium to premier nutrition – Protein. The Premier nutrition – Protein Drink has similar protein to premier nutrition – Protein. To learn more about Premier nutrition – Protein Drink, read related food calories, and a nutrition guide.
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Premier protein – Choc Protein Drink is an alternative to premier nutrition – Protein because it has 160 calories, similar to premier nutrition – Protein. The Premier protein – Choc Protein Drink has similar iron to premier nutrition – Protein, and similar calcium to premier nutrition – Protein. The Premier protein – Choc Protein Drink has similar protein to premier nutrition – Protein. To learn more about Premier protein – Choc Protein Drink, read related food calories, and a nutrition guide.
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Atkins – Caramel Shake is an alternative to premier nutrition – Protein because it has 160 calories, similar to premier nutrition – Protein. The Atkins – Caramel Shake has less iron than premier nutrition – Protein, and less calcium than premier nutrition – Protein. The Atkins – Caramel Shake has less protein than premier nutrition – Protein. To learn more about Atkins – Caramel Shake, read related food calories, and a nutrition guide.