Pret A Manger – Pret A Mango is a Pret A Manger type of food with 1 bag serving size that provides 116 calories. Pret A Manger – Pret A Mango has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pret A Manger – Pret A Mango. Pret A Manger – Pret A Mango nutrient values are 29 g carbohydrate, 0 g protein, and 0 g fat. Pret A Manger – Pret A Mango has the vitamins A, and C within it. Pret A Manger – Pret A Mango has 0 % vitamin A and 0 % vitamin C. Pret A Manger – Pret A Mango has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret A Manger – Pret A Mango has 1 g dietary fiber, and 24 g sugar. 1 serving of Pret A Manger – Pret A Mango provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pret A Manger – Pret A Mango provides 116g of 2,000 cal by leaving 1,884 cal.
Pret A Manger – Pret A Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret A Manger – Pret A Mango provides –g fat for total of 67g. After 1 serving of Pret A Manger – Pret A Mango, 67g is needed for heart health. Pret A Manger – Pret A Mango provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret A Manger – Pret A Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret A Manger – Pret A Mango is one of the possibilities. 29g is provided by Pret A Manger – Pret A Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret A Manger – Pret A Mango leaves 221g carbohydrates for low-carb dieting. 1 serving of Pret A Manger – Pret A Mango provides 24g sugar for daily 75g sugar intake. 1 serving of Pret A Manger – Pret A Mango leaves 51g sugar for daily intake threshold of sugar. Pret A Manger – Pret A Mango provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pret A Manger – Pret A Mango 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret A Manger – Pret A Mango. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Pret A Manger – Pret A Mango.
There are similar foods to the Pret A Manger – Pret A Mango in terms of nutrition, daily intake amount, and calorie amount. These are Pret A Mango, Pret Bar, Mango Smoothie, Pret Bar, and Dried Mango.
The nutrients table of the Pret A Manger – Pret A Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pret A Manger – Pret A Mango |
Nutrient values for Pret A Manger – Pret A Mango |
|---|---|
|
Serving size |
1 bag |
|
Calories |
116 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pret A Manger – Pret A Mango?
The alternative foods for Pret A Manger – Pret A Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret A Manger – Pret A Mango are listed below.
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Bobbys – Prawn Cocktail Spirals is an alternative to Pret A Manger – Pret A Mango because it has 116 calories, similar to Pret A Manger – Pret A Mango. The Bobbys – Prawn Cocktail Spirals has similar iron to Pret A Manger – Pret A Mango, and similar calcium to Pret A Manger – Pret A Mango. The Bobbys – Prawn Cocktail Spirals has similar protein to Pret A Manger – Pret A Mango. To learn more about Bobbys – Prawn Cocktail Spirals, read related food calories, and a nutrition guide.