Pret – Baguette is a Pret type of food with 1 piece serving size that provides 142 calories. Pret – Baguette has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Pret – Baguette. Pret – Baguette nutrient values are 29 g carbohydrate, 5 g protein, and 0 g fat. Pret – Baguette has the vitamins A, and C within it. Pret – Baguette has 0 % vitamin A and 0 % vitamin C. Pret – Baguette has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Baguette has 1 g dietary fiber, and 0 g sugar. 1 serving of Pret – Baguette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pret – Baguette provides 142g of 2,000 cal by leaving 1,858 cal.
Pret – Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Baguette provides –g fat for total of 67g. After 1 serving of Pret – Baguette, 67g is needed for heart health. Pret – Baguette provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Baguette is one of the possibilities. 29g is provided by Pret – Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Baguette leaves 221g carbohydrates for low-carb dieting. 1 serving of Pret – Baguette provides –g sugar for daily 75g sugar intake. 1 serving of Pret – Baguette leaves 75g sugar for daily intake threshold of sugar. Pret – Baguette provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pret – Baguette 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Baguette. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Pret – Baguette.
There are similar foods to the Pret – Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Baguette, Soup Baguette, Vietnamese Baguette, White Soup Baguette, and Baguette for Soup.
The nutrients table of the Pret – Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pret – Baguette |
Nutrient values for Pret – Baguette |
|---|---|
|
Serving size |
1 piece |
|
Calories |
142 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
29 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pret – Baguette?
The alternative foods for Pret – Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Baguette are listed below.
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Biggest Loser – Wild West Frittata is an alternative to Pret – Baguette because it has 142 calories, similar to Pret – Baguette. The Biggest Loser – Wild West Frittata has similar iron to Pret – Baguette, and similar calcium to Pret – Baguette. The Biggest Loser – Wild West Frittata has more protein than Pret – Baguette. To learn more about Biggest Loser – Wild West Frittata, read related food calories, and a nutrition guide.