Pret – Sweet and Salty Popcorn is a Pret type of food with 1 bag serving size that provides 138 calories. Pret – Sweet and Salty Popcorn has 63% carbohydrate, and 34% fat, 3% protein in 100 gram of Pret – Sweet and Salty Popcorn. Pret – Sweet and Salty Popcorn nutrient values are 21 g carbohydrate, 1 g protein, and 5 g fat. Pret – Sweet and Salty Popcorn has the vitamins A, and C within it. Pret – Sweet and Salty Popcorn has 0 % vitamin A and 0 % vitamin C. Pret – Sweet and Salty Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pret – Sweet and Salty Popcorn has 3 g dietary fiber, and 5 g sugar. 1 serving of Pret – Sweet and Salty Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pret – Sweet and Salty Popcorn provides 138g of 2,000 cal by leaving 1,862 cal.
Pret – Sweet and Salty Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pret – Sweet and Salty Popcorn provides 5g fat for total of 67g. After 1 serving of Pret – Sweet and Salty Popcorn, 62g is needed for heart health. Pret – Sweet and Salty Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pret – Sweet and Salty Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pret – Sweet and Salty Popcorn is one of the possibilities. 21g is provided by Pret – Sweet and Salty Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pret – Sweet and Salty Popcorn leaves 229g carbohydrates for low-carb dieting. 1 serving of Pret – Sweet and Salty Popcorn provides 5g sugar for daily 75g sugar intake. 1 serving of Pret – Sweet and Salty Popcorn leaves 70g sugar for daily intake threshold of sugar. Pret – Sweet and Salty Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pret – Sweet and Salty Popcorn 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pret – Sweet and Salty Popcorn. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Pret – Sweet and Salty Popcorn.
There are similar foods to the Pret – Sweet and Salty Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Popcorn, Sweet & Salty Popcorn (Correct), Popcorn, Sweet and Salty Popcorn, and Sweet and Salty Popcorn.
The nutrients table of the Pret – Sweet and Salty Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pret – Sweet and Salty Popcorn |
Nutrient values for Pret – Sweet and Salty Popcorn |
|---|---|
|
Serving size |
1 bag |
|
Calories |
138 |
|
Carbs percentage |
63% |
|
Fat percentage |
34% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pret – Sweet and Salty Popcorn?
The alternative foods for Pret – Sweet and Salty Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pret – Sweet and Salty Popcorn are listed below.
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Haribo – Bunny Mix is an alternative to Pret – Sweet and Salty Popcorn because it has 138 calories, similar to Pret – Sweet and Salty Popcorn. The Haribo – Bunny Mix has similar iron to Pret – Sweet and Salty Popcorn, and similar calcium to Pret – Sweet and Salty Popcorn. The Haribo – Bunny Mix has more protein than Pret – Sweet and Salty Popcorn. To learn more about Haribo – Bunny Mix, read related food calories, and a nutrition guide.