Primavera – Mantequilla is a Primavera type of food with 1 cucharada serving size that provides 27 calories. Primavera – Mantequilla has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Primavera – Mantequilla. Primavera – Mantequilla nutrient values are 0 g carbohydrate, 0 g protein, and 3 g fat. Primavera – Mantequilla has the vitamins A, and C within it. Primavera – Mantequilla has 30 % vitamin A and 0 % vitamin C. Primavera – Mantequilla has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Primavera – Mantequilla has 0 g dietary fiber, and 0 g sugar. 1 serving of Primavera – Mantequilla provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Primavera – Mantequilla provides 27g of 2,000 cal by leaving 1,973 cal.
Primavera – Mantequilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Primavera – Mantequilla provides 3g fat for total of 67g. After 1 serving of Primavera – Mantequilla, 64g is needed for heart health. Primavera – Mantequilla provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Primavera – Mantequilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Primavera – Mantequilla is one of the possibilities. –g is provided by Primavera – Mantequilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Primavera – Mantequilla leaves 250g carbohydrates for low-carb dieting. 1 serving of Primavera – Mantequilla provides –g sugar for daily 75g sugar intake. 1 serving of Primavera – Mantequilla leaves 75g sugar for daily intake threshold of sugar. Primavera – Mantequilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Primavera – Mantequilla 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Primavera – Mantequilla. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Primavera – Mantequilla.
There are similar foods to the Primavera – Mantequilla in terms of nutrition, daily intake amount, and calorie amount. These are Mantequilla, mantequilla, Mantequilla, Mantequilla Light, and Mantequilla de oliva.
The nutrients table of the Primavera – Mantequilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Primavera – Mantequilla |
Nutrient values for Primavera – Mantequilla |
|---|---|
|
Serving size |
1 cucharada |
|
Calories |
27 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Primavera – Mantequilla?
The similar foods to Primavera – Mantequilla involve alike nutritional values from the same Primavera type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Primavera – Mantequilla are listed below.
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Primavera – Margarina Light is a similar nourishment to Primavera – Mantequilla because both of the Primavera – Mantequilla and Primavera – Margarina Light are from Primavera. The Primavera – Mantequilla has more calories than Primavera – Margarina Light because Primavera – Mantequilla has 27 calories, and it is 5 more calories than Primavera – Margarina Light. The Primavera – Margarina Light has similar iron to Primavera – Mantequilla, and similar calcium to Primavera – Mantequilla. The Primavera – Margarina Light has similar protein to Primavera – Mantequilla. To learn more about Primavera – Margarina Light, read related food calories, and a nutrition guide.