Primo – Pasta is a Primo type of food with 1 cup dry serving size that provides 300 calories. Primo – Pasta has 84% carbohydrate, and 3% fat, 13% protein in 100 gram of Primo – Pasta. Primo – Pasta nutrient values are 63 g carbohydrate, 10 g protein, and 1 g fat. Primo – Pasta has the vitamins A, and C within it. Primo – Pasta has 0 % vitamin A and 0 % vitamin C. Primo – Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Primo – Pasta has 3 g dietary fiber, and 1 g sugar. 1 serving of Primo – Pasta provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Primo – Pasta provides 300g of 2,000 cal by leaving 1,700 cal.
Primo – Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Primo – Pasta provides 1g fat for total of 67g. After 1 serving of Primo – Pasta, 66g is needed for heart health. Primo – Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Primo – Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Primo – Pasta is one of the possibilities. 63g is provided by Primo – Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Primo – Pasta leaves 187g carbohydrates for low-carb dieting. 1 serving of Primo – Pasta provides 1g sugar for daily 75g sugar intake. 1 serving of Primo – Pasta leaves 74g sugar for daily intake threshold of sugar. Primo – Pasta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Primo – Pasta 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Primo – Pasta. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Primo – Pasta.
There are similar foods to the Primo – Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Sauce, Linguini Pasta, Rotini Pasta, Pasta, Elbows, and Macaroni Pasta.
The nutrients table of the Primo – Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Primo – Pasta |
Nutrient values for Primo – Pasta |
|---|---|
|
Serving size |
1 cup dry |
|
Calories |
300 |
|
Carbs percentage |
84% |
|
Fat percentage |
3% |
|
Protein percentage |
13% |
|
Carbs |
63 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
20 % |
What are the similar foods to Primo – Pasta?
The similar foods to Primo – Pasta involve alike nutritional values from the same Primo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Primo – Pasta are listed below.
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Primo – Toast is a similar nourishment to Primo – Pasta because both of the Primo – Pasta and Primo – Toast are from Primo. The Primo – Pasta has more calories than Primo – Toast because Primo – Pasta has 300 calories, and it is 170 more calories than Primo – Toast. The Primo – Toast has less iron than Primo – Pasta, and less calcium than Primo – Pasta. The Primo – Toast has less protein than Primo – Pasta. To learn more about Primo – Toast, read related food calories, and a nutrition guide.
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Primo – Chocolate Milk is a similar nourishment to Primo – Pasta because both of the Primo – Pasta and Primo – Chocolate Milk are from Primo. The Primo – Pasta has more calories than Primo – Chocolate Milk because Primo – Pasta has 300 calories, and it is 166 more calories than Primo – Chocolate Milk. The Primo – Chocolate Milk has less iron than Primo – Pasta, and more calcium than Primo – Pasta. The Primo – Chocolate Milk has less protein than Primo – Pasta. To learn more about Primo – Chocolate Milk, read related food calories, and a nutrition guide.
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Primo – Margarina Primor is a similar nourishment to Primo – Pasta because both of the Primo – Pasta and Primo – Margarina Primor are from Primo. The Primo – Pasta has more calories than Primo – Margarina Primor because Primo – Pasta has 300 calories, and it is 246 more calories than Primo – Margarina Primor. The Primo – Margarina Primor has less iron than Primo – Pasta, and less calcium than Primo – Pasta. The Primo – Margarina Primor has less protein than Primo – Pasta. To learn more about Primo – Margarina Primor, read related food calories, and a nutrition guide.
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Primo – Hearty Chicken Soup is a similar nourishment to Primo – Pasta because both of the Primo – Pasta and Primo – Hearty Chicken Soup are from Primo. The Primo – Pasta has more calories than Primo – Hearty Chicken Soup because Primo – Pasta has 300 calories, and it is 200 more calories than Primo – Hearty Chicken Soup. The Primo – Hearty Chicken Soup has less iron than Primo – Pasta, and similar calcium to Primo – Pasta. The Primo – Hearty Chicken Soup has less protein than Primo – Pasta. To learn more about Primo – Hearty Chicken Soup, read related food calories, and a nutrition guide.
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Primo – Pizza Sauce is a similar nourishment to Primo – Pasta because both of the Primo – Pasta and Primo – Pizza Sauce are from Primo. The Primo – Pasta has more calories than Primo – Pizza Sauce because Primo – Pasta has 300 calories, and it is 255 more calories than Primo – Pizza Sauce. The Primo – Pizza Sauce has less iron than Primo – Pasta, and similar calcium to Primo – Pasta. The Primo – Pizza Sauce has less protein than Primo – Pasta. To learn more about Primo – Pizza Sauce, read related food calories, and a nutrition guide.