Pringles – Multi Grain is a Pringles type of food with 15 chips serving size that provides 140 calories. Pringles – Multi Grain has 46% carbohydrate, and 51% fat, 3% protein in 100 gram of Pringles – Multi Grain. Pringles – Multi Grain nutrient values are 16 g carbohydrate, 1 g protein, and 8 g fat. Pringles – Multi Grain has the vitamins A, and C within it. Pringles – Multi Grain has 0 % vitamin A and 4 % vitamin C. Pringles – Multi Grain has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pringles – Multi Grain has 1 g dietary fiber, and 1 g sugar. 1 serving of Pringles – Multi Grain provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pringles – Multi Grain provides 140g of 2,000 cal by leaving 1,860 cal.
Pringles – Multi Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pringles – Multi Grain provides 8g fat for total of 67g. After 1 serving of Pringles – Multi Grain, 59g is needed for heart health. Pringles – Multi Grain provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Pringles – Multi Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pringles – Multi Grain is one of the possibilities. 16g is provided by Pringles – Multi Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pringles – Multi Grain leaves 234g carbohydrates for low-carb dieting. 1 serving of Pringles – Multi Grain provides 1g sugar for daily 75g sugar intake. 1 serving of Pringles – Multi Grain leaves 74g sugar for daily intake threshold of sugar. Pringles – Multi Grain provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pringles – Multi Grain 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pringles – Multi Grain. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pringles – Multi Grain.
There are similar foods to the Pringles – Multi Grain in terms of nutrition, daily intake amount, and calorie amount. These are Multi Grain Chips, Multi Grain Chips, Multi Grain (Original), Cheese, and Multi Grain Paprika.
The nutrients table of the Pringles – Multi Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pringles – Multi Grain |
Nutrient values for Pringles – Multi Grain |
|---|---|
|
Serving size |
15 chips |
|
Calories |
140 |
|
Carbs percentage |
46% |
|
Fat percentage |
51% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Pringles – Multi Grain?
The alternative foods for Pringles – Multi Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pringles – Multi Grain are listed below.
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Kirkland – Corn Chips is an alternative to Pringles – Multi Grain because it has 140 calories, similar to Pringles – Multi Grain. The Kirkland – Corn Chips has similar iron to Pringles – Multi Grain, and similar calcium to Pringles – Multi Grain. The Kirkland – Corn Chips has more protein than Pringles – Multi Grain. To learn more about Kirkland – Corn Chips, read related food calories, and a nutrition guide.
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baked bbq – Chips is an alternative to Pringles – Multi Grain because it has 140 calories, similar to Pringles – Multi Grain. The baked bbq – Chips has similar iron to Pringles – Multi Grain, and less calcium than Pringles – Multi Grain. The baked bbq – Chips has more protein than Pringles – Multi Grain. To learn more about baked bbq – Chips, read related food calories, and a nutrition guide.
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Sun Chips Cheese is an alternative to Pringles – Multi Grain because it has 140 calories, similar to Pringles – Multi Grain. The Sun Chips Cheese has similar iron to Pringles – Multi Grain, and less calcium than Pringles – Multi Grain. The Sun Chips Cheese has more protein than Pringles – Multi Grain. To learn more about Sun Chips Cheese, read related food calories, and a nutrition guide.
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Frito Lay – Sunchips is an alternative to Pringles – Multi Grain because it has 140 calories, similar to Pringles – Multi Grain. The Frito Lay – Sunchips has similar iron to Pringles – Multi Grain, and less calcium than Pringles – Multi Grain. The Frito Lay – Sunchips has more protein than Pringles – Multi Grain. To learn more about Frito Lay – Sunchips, read related food calories, and a nutrition guide.
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Bearito’s – Tortilla Chips is an alternative to Pringles – Multi Grain because it has 140 calories, similar to Pringles – Multi Grain. The Bearito’s – Tortilla Chips has similar iron to Pringles – Multi Grain, and more calcium than Pringles – Multi Grain. The Bearito’s – Tortilla Chips has more protein than Pringles – Multi Grain. To learn more about Bearito’s – Tortilla Chips, read related food calories, and a nutrition guide.