The Pringles – Multi Grain Sour Cream & Onion Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pringles – Multi Grain Sour Cream & Onion is a Pringles type of food with 1 ounce (15 chips) serving size that provides 140 calories. Pringles – Multi Grain Sour Cream & Onion has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Pringles – Multi Grain Sour Cream & Onion. Pringles – Multi Grain Sour Cream & Onion nutrient values are 17 g carbohydrate, 1 g protein, and 7 g fat. Pringles – Multi Grain Sour Cream & Onion has the vitamins A, and C within it. Pringles – Multi Grain Sour Cream & Onion has 0 % vitamin A and 4 % vitamin C. Pringles – Multi Grain Sour Cream & Onion has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pringles – Multi Grain Sour Cream & Onion has 1 g dietary fiber, and 1 g sugar. 1 serving of Pringles – Multi Grain Sour Cream & Onion provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pringles – Multi Grain Sour Cream & Onion provides 140g of 2,000 cal by leaving 1,860 cal.

 

Pringles – Multi Grain Sour Cream & Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pringles – Multi Grain Sour Cream & Onion provides 7g fat for total of 67g. After 1 serving of Pringles – Multi Grain Sour Cream & Onion, 60g is needed for heart health. Pringles – Multi Grain Sour Cream & Onion provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Pringles – Multi Grain Sour Cream & Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pringles – Multi Grain Sour Cream & Onion is one of the possibilities. 17g is provided by Pringles – Multi Grain Sour Cream & Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pringles – Multi Grain Sour Cream & Onion leaves 233g carbohydrates for low-carb dieting. 1 serving of Pringles – Multi Grain Sour Cream & Onion provides 1g sugar for daily 75g sugar intake. 1 serving of Pringles – Multi Grain Sour Cream & Onion leaves 74g sugar for daily intake threshold of sugar. Pringles – Multi Grain Sour Cream & Onion provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Pringles – Multi Grain Sour Cream & Onion 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pringles – Multi Grain Sour Cream & Onion. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pringles – Multi Grain Sour Cream & Onion.

 

There are similar foods to the Pringles – Multi Grain Sour Cream & Onion in terms of nutrition, daily intake amount, and calorie amount. These are Multi Grain Sour Cream & Onion, Multi-Grain Sour Cream & Onion, Multi Grain Sour Cream & Onion Flavored, Multi-Grain (Korea) Sour Cream & Onion, and Multi-grain Sour Cream and Onion Chips.

 

The nutrients table of the Pringles – Multi Grain Sour Cream & Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pringles – Multi Grain Sour Cream & Onion	Nutrient values for Pringles – Multi Grain Sour Cream & Onion
Serving size	1 ounce (15 chips)
Calories	140
Carbs percentage	50%
Fat percentage	47%
Protein percentage	3%
Carbs	17 g
Dietary fiber	1 g
Sugar	1 g
Fat	7 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	170 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	4 %
Calcium	2 %
Iron	0 %

What are the similar foods to Pringles – Multi Grain Sour Cream & Onion?

The similar foods to Pringles – Multi Grain Sour Cream & Onion involve alike nutritional values from the same Pringles type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pringles – Multi Grain Sour Cream & Onion are listed below.

1. Pringles – Crisps is a similar nourishment to Pringles – Multi Grain Sour Cream & Onion because both of the Pringles – Multi Grain Sour Cream & Onion and Pringles – Crisps are from Pringles. The Pringles – Multi Grain Sour Cream & Onion has less calories than Pringles – Crisps because Pringles – Multi Grain Sour Cream & Onion has 140 calories, and it is 10 less calories than Pringles – Crisps. The Pringles – Crisps has similar iron to Pringles – Multi Grain Sour Cream & Onion, and less calcium than Pringles – Multi Grain Sour Cream & Onion. The Pringles – Crisps has similar protein to Pringles – Multi Grain Sour Cream & Onion. To learn more about Pringles – Crisps, read related food calories, and a nutrition guide.

2. Pringles – Baked Wheat Stix is a similar nourishment to Pringles – Multi Grain Sour Cream & Onion because both of the Pringles – Multi Grain Sour Cream & Onion and Pringles – Baked Wheat Stix are from Pringles. The Pringles – Multi Grain Sour Cream & Onion has more calories than Pringles – Baked Wheat Stix because Pringles – Multi Grain Sour Cream & Onion has 140 calories, and it is 50 more calories than Pringles – Baked Wheat Stix. The Pringles – Baked Wheat Stix has similar iron to Pringles – Multi Grain Sour Cream & Onion, and less calcium than Pringles – Multi Grain Sour Cream & Onion. The Pringles – Baked Wheat Stix has more protein than Pringles – Multi Grain Sour Cream & Onion. To learn more about Pringles – Baked Wheat Stix, read related food calories, and a nutrition guide.

3. Pringles – Pizza Stix is a similar nourishment to Pringles – Multi Grain Sour Cream & Onion because both of the Pringles – Multi Grain Sour Cream & Onion and Pringles – Pizza Stix are from Pringles. The Pringles – Multi Grain Sour Cream & Onion has more calories than Pringles – Pizza Stix because Pringles – Multi Grain Sour Cream & Onion has 140 calories, and it is 60 more calories than Pringles – Pizza Stix. The Pringles – Pizza Stix has similar iron to Pringles – Multi Grain Sour Cream & Onion, and less calcium than Pringles – Multi Grain Sour Cream & Onion. The Pringles – Pizza Stix has more protein than Pringles – Multi Grain Sour Cream & Onion. To learn more about Pringles – Pizza Stix, read related food calories, and a nutrition guide.

4. Pringles – Texas Bbq is a similar nourishment to Pringles – Multi Grain Sour Cream & Onion because both of the Pringles – Multi Grain Sour Cream & Onion and Pringles – Texas Bbq are from Pringles. The Pringles – Multi Grain Sour Cream & Onion has less calories than Pringles – Texas Bbq because Pringles – Multi Grain Sour Cream & Onion has 140 calories, and it is 13 less calories than Pringles – Texas Bbq. The Pringles – Texas Bbq has similar iron to Pringles – Multi Grain Sour Cream & Onion, and less calcium than Pringles – Multi Grain Sour Cream & Onion. The Pringles – Texas Bbq has similar protein to Pringles – Multi Grain Sour Cream & Onion. To learn more about Pringles – Texas Bbq, read related food calories, and a nutrition guide.

5. Pringles – Fat Free Potato Chips is a similar nourishment to Pringles – Multi Grain Sour Cream & Onion because both of the Pringles – Multi Grain Sour Cream & Onion and Pringles – Fat Free Potato Chips are from Pringles. The Pringles – Multi Grain Sour Cream & Onion has more calories than Pringles – Fat Free Potato Chips because Pringles – Multi Grain Sour Cream & Onion has 140 calories, and it is 70 more calories than Pringles – Fat Free Potato Chips. The Pringles – Fat Free Potato Chips has similar iron to Pringles – Multi Grain Sour Cream & Onion, and less calcium than Pringles – Multi Grain Sour Cream & Onion. The Pringles – Fat Free Potato Chips has similar protein to Pringles – Multi Grain Sour Cream & Onion. To learn more about Pringles – Fat Free Potato Chips, read related food calories, and a nutrition guide.