Private Selection – Beef Summer Sausage is a Private Selection type of food with 2 oz serving size that provides 180 calories. Private Selection – Beef Summer Sausage has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Private Selection – Beef Summer Sausage. Private Selection – Beef Summer Sausage nutrient values are 0 g carbohydrate, 9 g protein, and 16 g fat. Private Selection – Beef Summer Sausage has the vitamins A, and C within it. Private Selection – Beef Summer Sausage has 0 % vitamin A and 0 % vitamin C. Private Selection – Beef Summer Sausage has 700 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Private Selection – Beef Summer Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Private Selection – Beef Summer Sausage provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Private Selection – Beef Summer Sausage provides 180g of 2,000 cal by leaving 1,820 cal.
Private Selection – Beef Summer Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Private Selection – Beef Summer Sausage provides 16g fat for total of 67g. After 1 serving of Private Selection – Beef Summer Sausage, 51g is needed for heart health. Private Selection – Beef Summer Sausage provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Private Selection – Beef Summer Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Private Selection – Beef Summer Sausage is one of the possibilities. –g is provided by Private Selection – Beef Summer Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Private Selection – Beef Summer Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Private Selection – Beef Summer Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Private Selection – Beef Summer Sausage leaves 75g sugar for daily intake threshold of sugar. Private Selection – Beef Summer Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Private Selection – Beef Summer Sausage 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Private Selection – Beef Summer Sausage. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Private Selection – Beef Summer Sausage.
There are similar foods to the Private Selection – Beef Summer Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Beef Summer Sausage, Beef Summer Sausage, Beef Summer Sausage with Garlic, Summer sausage, and Private Selection.
The nutrients table of the Private Selection – Beef Summer Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Private Selection – Beef Summer Sausage |
Nutrient values for Private Selection – Beef Summer Sausage |
|---|---|
|
Serving size |
2 oz |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
700 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Private Selection – Beef Summer Sausage?
The alternative foods for Private Selection – Beef Summer Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Private Selection – Beef Summer Sausage are listed below.
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Panera – Cream Cheese Spread – Plain is an alternative to Private Selection – Beef Summer Sausage because it has 180 calories, similar to Private Selection – Beef Summer Sausage. The Panera – Cream Cheese Spread – Plain has less iron than Private Selection – Beef Summer Sausage, and more calcium than Private Selection – Beef Summer Sausage. The Panera – Cream Cheese Spread – Plain has less protein than Private Selection – Beef Summer Sausage. To learn more about Panera – Cream Cheese Spread – Plain, read related food calories, and a nutrition guide.
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ultra – Banana Mini Loaf is an alternative to Private Selection – Beef Summer Sausage because it has 180 calories, similar to Private Selection – Beef Summer Sausage. The ultra – Banana Mini Loaf has more iron than Private Selection – Beef Summer Sausage, and similar calcium to Private Selection – Beef Summer Sausage. The ultra – Banana Mini Loaf has less protein than Private Selection – Beef Summer Sausage. To learn more about ultra – Banana Mini Loaf, read related food calories, and a nutrition guide.
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Trader Joe’s – High Fiber Spaghetti is an alternative to Private Selection – Beef Summer Sausage because it has 180 calories, similar to Private Selection – Beef Summer Sausage. The Trader Joe’s – High Fiber Spaghetti has more iron than Private Selection – Beef Summer Sausage, and more calcium than Private Selection – Beef Summer Sausage. The Trader Joe’s – High Fiber Spaghetti has less protein than Private Selection – Beef Summer Sausage. To learn more about Trader Joe’s – High Fiber Spaghetti, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll is an alternative to Private Selection – Beef Summer Sausage because it has 180 calories, similar to Private Selection – Beef Summer Sausage. The UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll has less iron than Private Selection – Beef Summer Sausage, and similar calcium to Private Selection – Beef Summer Sausage. The UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll has less protein than Private Selection – Beef Summer Sausage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll, read related food calories, and a nutrition guide.
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Ronzoni – Healthy Harvest Whole Grain Rotini Noodles is an alternative to Private Selection – Beef Summer Sausage because it has 180 calories, similar to Private Selection – Beef Summer Sausage. The Ronzoni – Healthy Harvest Whole Grain Rotini Noodles has more iron than Private Selection – Beef Summer Sausage, and more calcium than Private Selection – Beef Summer Sausage. The Ronzoni – Healthy Harvest Whole Grain Rotini Noodles has similar protein to Private Selection – Beef Summer Sausage. To learn more about Ronzoni – Healthy Harvest Whole Grain Rotini Noodles, read related food calories, and a nutrition guide.