Progresso – Light Chicken Veg Rotini is a Progresso type of food with 1 cup serving size that provides 70 calories. Progresso – Light Chicken Veg Rotini has 58% carbohydrate, and 13% fat, 29% protein in 100 gram of Progresso – Light Chicken Veg Rotini. Progresso – Light Chicken Veg Rotini nutrient values are 10 g carbohydrate, 5 g protein, and 1 g fat. Progresso – Light Chicken Veg Rotini has the vitamins A, and C within it. Progresso – Light Chicken Veg Rotini has 20 % vitamin A and 0 % vitamin C. Progresso – Light Chicken Veg Rotini has 660 mg sodium, 280 mg potassium, 15 mg cholesterol, and 0 g trans fat. Progresso – Light Chicken Veg Rotini has 1 g dietary fiber, and 2 g sugar. 1 serving of Progresso – Light Chicken Veg Rotini provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Light Chicken Veg Rotini provides 70g of 2,000 cal by leaving 1,930 cal.
Progresso – Light Chicken Veg Rotini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Light Chicken Veg Rotini provides 1g fat for total of 67g. After 1 serving of Progresso – Light Chicken Veg Rotini, 66g is needed for heart health. Progresso – Light Chicken Veg Rotini provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Progresso – Light Chicken Veg Rotini causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Light Chicken Veg Rotini is one of the possibilities. 10g is provided by Progresso – Light Chicken Veg Rotini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Light Chicken Veg Rotini leaves 240g carbohydrates for low-carb dieting. 1 serving of Progresso – Light Chicken Veg Rotini provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso – Light Chicken Veg Rotini leaves 73g sugar for daily intake threshold of sugar. Progresso – Light Chicken Veg Rotini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Progresso – Light Chicken Veg Rotini 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Light Chicken Veg Rotini. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Light Chicken Veg Rotini.
There are similar foods to the Progresso – Light Chicken Veg Rotini in terms of nutrition, daily intake amount, and calorie amount. These are Light Chicken Veg Rotini, chick veg rotini light soup, Chicken Vegetable Rotini (Light), Light Chicken Vegetabel Rotini, and Chicken Vegtable Rotini.
The nutrients table of the Progresso – Light Chicken Veg Rotini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Light Chicken Veg Rotini |
Nutrient values for Progresso – Light Chicken Veg Rotini |
|---|---|
|
Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
58% |
|
Fat percentage |
13% |
|
Protein percentage |
29% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
660 mg |
|
Potassium |
280 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Progresso – Light Chicken Veg Rotini?
The alternative foods for Progresso – Light Chicken Veg Rotini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Light Chicken Veg Rotini are listed below.
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Mcalister’s – Fruit is an alternative to Progresso – Light Chicken Veg Rotini because it has 70 calories, similar to Progresso – Light Chicken Veg Rotini. The Mcalister’s – Fruit has similar iron to Progresso – Light Chicken Veg Rotini, and more calcium than Progresso – Light Chicken Veg Rotini. The Mcalister’s – Fruit has less protein than Progresso – Light Chicken Veg Rotini. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Progresso – Light Chicken Veg Rotini because it has 70 calories, similar to Progresso – Light Chicken Veg Rotini. The nature’s three berries – Berries. T has more iron than Progresso – Light Chicken Veg Rotini, and more calcium than Progresso – Light Chicken Veg Rotini. The nature’s three berries – Berries. T has less protein than Progresso – Light Chicken Veg Rotini. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Progresso – Light Chicken Veg Rotini because it has 70 calories, similar to Progresso – Light Chicken Veg Rotini. The 4c – Raspberry Ice Tea has less iron than Progresso – Light Chicken Veg Rotini, and similar calcium to Progresso – Light Chicken Veg Rotini. The 4c – Raspberry Ice Tea has less protein than Progresso – Light Chicken Veg Rotini. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Progresso – Light Chicken Veg Rotini because it has 70 calories, similar to Progresso – Light Chicken Veg Rotini. The Fiber drink – Drink has less iron than Progresso – Light Chicken Veg Rotini, and similar calcium to Progresso – Light Chicken Veg Rotini. The Fiber drink – Drink has less protein than Progresso – Light Chicken Veg Rotini. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Progresso – Light Chicken Veg Rotini because it has 70 calories, similar to Progresso – Light Chicken Veg Rotini. The Dole fruit cup – Cherry Mixed Fruit has similar iron to Progresso – Light Chicken Veg Rotini, and similar calcium to Progresso – Light Chicken Veg Rotini. The Dole fruit cup – Cherry Mixed Fruit has less protein than Progresso – Light Chicken Veg Rotini. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.