Progresso Light – Homestyle Vegetable and Rice is a Progresso Light type of food with 1 can serving size that provides 60 calories. Progresso Light – Homestyle Vegetable and Rice has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Progresso Light – Homestyle Vegetable and Rice. Progresso Light – Homestyle Vegetable and Rice nutrient values are 14 g carbohydrate, 2 g protein, and 0 g fat. Progresso Light – Homestyle Vegetable and Rice has the vitamins A, and C within it. Progresso Light – Homestyle Vegetable and Rice has 30 % vitamin A and 2 % vitamin C. Progresso Light – Homestyle Vegetable and Rice has 830 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso Light – Homestyle Vegetable and Rice has 4 g dietary fiber, and 2 g sugar. 1 serving of Progresso Light – Homestyle Vegetable and Rice provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso Light – Homestyle Vegetable and Rice provides 60g of 2,000 cal by leaving 1,940 cal.
Progresso Light – Homestyle Vegetable and Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso Light – Homestyle Vegetable and Rice provides –g fat for total of 67g. After 1 serving of Progresso Light – Homestyle Vegetable and Rice, 67g is needed for heart health. Progresso Light – Homestyle Vegetable and Rice provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Progresso Light – Homestyle Vegetable and Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso Light – Homestyle Vegetable and Rice is one of the possibilities. 14g is provided by Progresso Light – Homestyle Vegetable and Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso Light – Homestyle Vegetable and Rice leaves 236g carbohydrates for low-carb dieting. 1 serving of Progresso Light – Homestyle Vegetable and Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Progresso Light – Homestyle Vegetable and Rice leaves 73g sugar for daily intake threshold of sugar. Progresso Light – Homestyle Vegetable and Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Progresso Light – Homestyle Vegetable and Rice 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso Light – Homestyle Vegetable and Rice. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso Light – Homestyle Vegetable and Rice.
There are similar foods to the Progresso Light – Homestyle Vegetable and Rice in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Vegetable and Rice, Homestyle Vegetable and Rice, Homestyle Vegetable and Rice, Homestyle Vegetable and Rice, and Light Vegetable & Rice.
The nutrients table of the Progresso Light – Homestyle Vegetable and Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso Light – Homestyle Vegetable and Rice |
Nutrient values for Progresso Light – Homestyle Vegetable and Rice |
|---|---|
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Serving size |
1 can |
|
Calories |
60 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
830 mg |
|
Potassium |
390 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Progresso Light – Homestyle Vegetable and Rice?
The alternative foods for Progresso Light – Homestyle Vegetable and Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso Light – Homestyle Vegetable and Rice are listed below.
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V8 – V-Fusion Sparkling Strawberry Lemonade is an alternative to Progresso Light – Homestyle Vegetable and Rice because it has 60 calories, similar to Progresso Light – Homestyle Vegetable and Rice. The V8 – V-Fusion Sparkling Strawberry Lemonade has less iron than Progresso Light – Homestyle Vegetable and Rice, and less calcium than Progresso Light – Homestyle Vegetable and Rice. The V8 – V-Fusion Sparkling Strawberry Lemonade has less protein than Progresso Light – Homestyle Vegetable and Rice. To learn more about V8 – V-Fusion Sparkling Strawberry Lemonade, read related food calories, and a nutrition guide.
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Pepsi Next – Pop is an alternative to Progresso Light – Homestyle Vegetable and Rice because it has 60 calories, similar to Progresso Light – Homestyle Vegetable and Rice. The Pepsi Next – Pop has less iron than Progresso Light – Homestyle Vegetable and Rice, and less calcium than Progresso Light – Homestyle Vegetable and Rice. The Pepsi Next – Pop has less protein than Progresso Light – Homestyle Vegetable and Rice. To learn more about Pepsi Next – Pop, read related food calories, and a nutrition guide.
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Mott’s – Tomato Juice is an alternative to Progresso Light – Homestyle Vegetable and Rice because it has 60 calories, similar to Progresso Light – Homestyle Vegetable and Rice. The Mott’s – Tomato Juice has similar iron to Progresso Light – Homestyle Vegetable and Rice, and more calcium than Progresso Light – Homestyle Vegetable and Rice. The Mott’s – Tomato Juice has similar protein to Progresso Light – Homestyle Vegetable and Rice. To learn more about Mott’s – Tomato Juice, read related food calories, and a nutrition guide.
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Pepsi next – Drink is an alternative to Progresso Light – Homestyle Vegetable and Rice because it has 60 calories, similar to Progresso Light – Homestyle Vegetable and Rice. The Pepsi next – Drink has less iron than Progresso Light – Homestyle Vegetable and Rice, and less calcium than Progresso Light – Homestyle Vegetable and Rice. The Pepsi next – Drink has less protein than Progresso Light – Homestyle Vegetable and Rice. To learn more about Pepsi next – Drink, read related food calories, and a nutrition guide.
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V8 – Fusion Black Cherry Pomegranate is an alternative to Progresso Light – Homestyle Vegetable and Rice because it has 60 calories, similar to Progresso Light – Homestyle Vegetable and Rice. The V8 – Fusion Black Cherry Pomegranate has less iron than Progresso Light – Homestyle Vegetable and Rice, and less calcium than Progresso Light – Homestyle Vegetable and Rice. The V8 – Fusion Black Cherry Pomegranate has less protein than Progresso Light – Homestyle Vegetable and Rice. To learn more about V8 – Fusion Black Cherry Pomegranate, read related food calories, and a nutrition guide.