Progresso – Tortilla Y Pollo is a Progresso type of food with 1 Cup serving size that provides 110 calories. Progresso – Tortilla Y Pollo has 62% carbohydrate, and 16% fat, 22% protein in 100 gram of Progresso – Tortilla Y Pollo. Progresso – Tortilla Y Pollo nutrient values are 17 g carbohydrate, 6 g protein, and 2 g fat. Progresso – Tortilla Y Pollo has the vitamins A, and C within it. Progresso – Tortilla Y Pollo has 8 % vitamin A and 0 % vitamin C. Progresso – Tortilla Y Pollo has 690 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Tortilla Y Pollo has 3 g dietary fiber, and 4 g sugar. 1 serving of Progresso – Tortilla Y Pollo provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Progresso – Tortilla Y Pollo provides 110g of 2,000 cal by leaving 1,890 cal.
Progresso – Tortilla Y Pollo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Tortilla Y Pollo provides 2g fat for total of 67g. After 1 serving of Progresso – Tortilla Y Pollo, 65g is needed for heart health. Progresso – Tortilla Y Pollo provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Tortilla Y Pollo causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Tortilla Y Pollo is one of the possibilities. 17g is provided by Progresso – Tortilla Y Pollo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Tortilla Y Pollo leaves 233g carbohydrates for low-carb dieting. 1 serving of Progresso – Tortilla Y Pollo provides 4g sugar for daily 75g sugar intake. 1 serving of Progresso – Tortilla Y Pollo leaves 71g sugar for daily intake threshold of sugar. Progresso – Tortilla Y Pollo provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Progresso – Tortilla Y Pollo 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Tortilla Y Pollo. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Tortilla Y Pollo.
There are similar foods to the Progresso – Tortilla Y Pollo in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Y Pollo, Tortilla Y Pollo Soup, Tortilla Y Pollo (Tortilla Chicken) Soup, Totilla Y Pollo (Chicken Tortilla), and Tortilla Y Pollo (Chicken Tortilla).
The nutrients table of the Progresso – Tortilla Y Pollo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Tortilla Y Pollo |
Nutrient values for Progresso – Tortilla Y Pollo |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
110 |
|
Carbs percentage |
62% |
|
Fat percentage |
16% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Progresso – Tortilla Y Pollo?
The alternative foods for Progresso – Tortilla Y Pollo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Tortilla Y Pollo are listed below.
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Borden – Orange Juice is an alternative to Progresso – Tortilla Y Pollo because it has 110 calories, similar to Progresso – Tortilla Y Pollo. The Borden – Orange Juice has less iron than Progresso – Tortilla Y Pollo, and less calcium than Progresso – Tortilla Y Pollo. The Borden – Orange Juice has less protein than Progresso – Tortilla Y Pollo. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Corn Flakes is an alternative to Progresso – Tortilla Y Pollo because it has 110 calories, similar to Progresso – Tortilla Y Pollo. The Trader Joe’s – Organic Corn Flakes has more iron than Progresso – Tortilla Y Pollo, and less calcium than Progresso – Tortilla Y Pollo. The Trader Joe’s – Organic Corn Flakes has less protein than Progresso – Tortilla Y Pollo. To learn more about Trader Joe’s – Organic Corn Flakes, read related food calories, and a nutrition guide.
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Marketside – Chef’s Salad is an alternative to Progresso – Tortilla Y Pollo because it has 110 calories, similar to Progresso – Tortilla Y Pollo. The Marketside – Chef’s Salad has less iron than Progresso – Tortilla Y Pollo, and more calcium than Progresso – Tortilla Y Pollo. The Marketside – Chef’s Salad has less protein than Progresso – Tortilla Y Pollo. To learn more about Marketside – Chef’s Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Three Bean Chili is an alternative to Progresso – Tortilla Y Pollo because it has 110 calories, similar to Progresso – Tortilla Y Pollo. The Michigan Dining – Three Bean Chili has more iron than Progresso – Tortilla Y Pollo, and more calcium than Progresso – Tortilla Y Pollo. The Michigan Dining – Three Bean Chili has less protein than Progresso – Tortilla Y Pollo. To learn more about Michigan Dining – Three Bean Chili, read related food calories, and a nutrition guide.
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Progresso – Hearty Tomato Soup is an alternative to Progresso – Tortilla Y Pollo because it has 110 calories, similar to Progresso – Tortilla Y Pollo. The Progresso – Hearty Tomato Soup has less iron than Progresso – Tortilla Y Pollo, and similar calcium to Progresso – Tortilla Y Pollo. The Progresso – Hearty Tomato Soup has less protein than Progresso – Tortilla Y Pollo. To learn more about Progresso – Hearty Tomato Soup, read related food calories, and a nutrition guide.