Progresso – Traditional Chicken Tortilla is a Progresso type of food with 1 Cup serving size that provides 110 calories. Progresso – Traditional Chicken Tortilla has 62% carbohydrate, and 16% fat, 22% protein in 100 gram of Progresso – Traditional Chicken Tortilla. Progresso – Traditional Chicken Tortilla nutrient values are 17 g carbohydrate, 6 g protein, and 2 g fat. Progresso – Traditional Chicken Tortilla has the vitamins A, and C within it. Progresso – Traditional Chicken Tortilla has 8 % vitamin A and 0 % vitamin C. Progresso – Traditional Chicken Tortilla has 690 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Traditional Chicken Tortilla has 3 g dietary fiber, and 4 g sugar. 1 serving of Progresso – Traditional Chicken Tortilla provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Progresso – Traditional Chicken Tortilla provides 110g of 2,000 cal by leaving 1,890 cal.
Progresso – Traditional Chicken Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Traditional Chicken Tortilla provides 2g fat for total of 67g. After 1 serving of Progresso – Traditional Chicken Tortilla, 65g is needed for heart health. Progresso – Traditional Chicken Tortilla provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Traditional Chicken Tortilla causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Traditional Chicken Tortilla is one of the possibilities. 17g is provided by Progresso – Traditional Chicken Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Traditional Chicken Tortilla leaves 233g carbohydrates for low-carb dieting. 1 serving of Progresso – Traditional Chicken Tortilla provides 4g sugar for daily 75g sugar intake. 1 serving of Progresso – Traditional Chicken Tortilla leaves 71g sugar for daily intake threshold of sugar. Progresso – Traditional Chicken Tortilla provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Progresso – Traditional Chicken Tortilla 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Traditional Chicken Tortilla. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Traditional Chicken Tortilla.
There are similar foods to the Progresso – Traditional Chicken Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Chicken Tortilla, Traditional Chicken Tortilla Soup, Soup, Traditional Chicken Tortilla, Chicken Tortilla, and Chicken Noodle – Traditional.
The nutrients table of the Progresso – Traditional Chicken Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso – Traditional Chicken Tortilla |
Nutrient values for Progresso – Traditional Chicken Tortilla |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
110 |
|
Carbs percentage |
62% |
|
Fat percentage |
16% |
|
Protein percentage |
22% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Progresso – Traditional Chicken Tortilla?
The alternative foods for Progresso – Traditional Chicken Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Traditional Chicken Tortilla are listed below.
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Borden – Orange Juice is an alternative to Progresso – Traditional Chicken Tortilla because it has 110 calories, similar to Progresso – Traditional Chicken Tortilla. The Borden – Orange Juice has less iron than Progresso – Traditional Chicken Tortilla, and less calcium than Progresso – Traditional Chicken Tortilla. The Borden – Orange Juice has less protein than Progresso – Traditional Chicken Tortilla. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Corn Flakes is an alternative to Progresso – Traditional Chicken Tortilla because it has 110 calories, similar to Progresso – Traditional Chicken Tortilla. The Trader Joe’s – Organic Corn Flakes has more iron than Progresso – Traditional Chicken Tortilla, and less calcium than Progresso – Traditional Chicken Tortilla. The Trader Joe’s – Organic Corn Flakes has less protein than Progresso – Traditional Chicken Tortilla. To learn more about Trader Joe’s – Organic Corn Flakes, read related food calories, and a nutrition guide.
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Marketside – Chef’s Salad is an alternative to Progresso – Traditional Chicken Tortilla because it has 110 calories, similar to Progresso – Traditional Chicken Tortilla. The Marketside – Chef’s Salad has less iron than Progresso – Traditional Chicken Tortilla, and more calcium than Progresso – Traditional Chicken Tortilla. The Marketside – Chef’s Salad has less protein than Progresso – Traditional Chicken Tortilla. To learn more about Marketside – Chef’s Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Three Bean Chili is an alternative to Progresso – Traditional Chicken Tortilla because it has 110 calories, similar to Progresso – Traditional Chicken Tortilla. The Michigan Dining – Three Bean Chili has more iron than Progresso – Traditional Chicken Tortilla, and more calcium than Progresso – Traditional Chicken Tortilla. The Michigan Dining – Three Bean Chili has less protein than Progresso – Traditional Chicken Tortilla. To learn more about Michigan Dining – Three Bean Chili, read related food calories, and a nutrition guide.
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Progresso – Hearty Tomato Soup is an alternative to Progresso – Traditional Chicken Tortilla because it has 110 calories, similar to Progresso – Traditional Chicken Tortilla. The Progresso – Hearty Tomato Soup has less iron than Progresso – Traditional Chicken Tortilla, and similar calcium to Progresso – Traditional Chicken Tortilla. The Progresso – Hearty Tomato Soup has less protein than Progresso – Traditional Chicken Tortilla. To learn more about Progresso – Hearty Tomato Soup, read related food calories, and a nutrition guide.