Promax Energy Bar – Cookies N’ Cream is a Promax Energy Bar type of food with 1 bar (76g) serving size that provides 270 calories. Promax Energy Bar – Cookies N’ Cream has 58% carbohydrate, and 13% fat, 29% protein in 100 gram of Promax Energy Bar – Cookies N’ Cream. Promax Energy Bar – Cookies N’ Cream nutrient values are 40 g carbohydrate, 20 g protein, and 4 g fat. Promax Energy Bar – Cookies N’ Cream has the vitamins A, and C within it. Promax Energy Bar – Cookies N’ Cream has 25 % vitamin A and 25 % vitamin C. Promax Energy Bar – Cookies N’ Cream has 240 mg sodium, 250 mg potassium, 5 mg cholesterol, and 0 g trans fat. Promax Energy Bar – Cookies N’ Cream has 1 g dietary fiber, and 30 g sugar. 1 serving of Promax Energy Bar – Cookies N’ Cream provides 45 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Promax Energy Bar – Cookies N’ Cream provides 270g of 2,000 cal by leaving 1,730 cal.
Promax Energy Bar – Cookies N’ Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Promax Energy Bar – Cookies N’ Cream provides 4g fat for total of 67g. After 1 serving of Promax Energy Bar – Cookies N’ Cream, 63g is needed for heart health. Promax Energy Bar – Cookies N’ Cream provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Promax Energy Bar – Cookies N’ Cream causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Promax Energy Bar – Cookies N’ Cream is one of the possibilities. 40g is provided by Promax Energy Bar – Cookies N’ Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Promax Energy Bar – Cookies N’ Cream leaves 210g carbohydrates for low-carb dieting. 1 serving of Promax Energy Bar – Cookies N’ Cream provides 30g sugar for daily 75g sugar intake. 1 serving of Promax Energy Bar – Cookies N’ Cream leaves 45g sugar for daily intake threshold of sugar. Promax Energy Bar – Cookies N’ Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Promax Energy Bar – Cookies N’ Cream 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Promax Energy Bar – Cookies N’ Cream. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Promax Energy Bar – Cookies N’ Cream.
There are similar foods to the Promax Energy Bar – Cookies N’ Cream in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, Cookies ‘n Cream, Cookies N’ Cream, Cookies ‘n Cream, cookies ‘n cream energy bar, and Cookies ‘n Cream (75g).
The nutrients table of the Promax Energy Bar – Cookies N’ Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Promax Energy Bar – Cookies N’ Cream |
Nutrient values for Promax Energy Bar – Cookies N’ Cream |
|---|---|
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Serving size |
1 bar (76g) |
|
Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
13% |
|
Protein percentage |
29% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
30 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
240 mg |
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Potassium |
250 mg |
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Cholesterol |
5 mg |
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Vitamin a |
25 % |
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Vitamin c |
25 % |
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Calcium |
25 % |
|
Iron |
45 % |