The Publix – Caesar Salad Kit Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Publix – Caesar Salad Kit is a Publix type of food with 1.5 Cups (100 grams) serving size that provides 130 calories. Publix – Caesar Salad Kit has 23% carbohydrate, and 71% fat, 6% protein in 100 gram of Publix – Caesar Salad Kit. Publix – Caesar Salad Kit nutrient values are 8 g carbohydrate, 2 g protein, and 11 g fat. Publix – Caesar Salad Kit has the vitamins A, and C within it. Publix – Caesar Salad Kit has 40 % vitamin A and 25 % vitamin C. Publix – Caesar Salad Kit has 280 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Publix – Caesar Salad Kit has 1 g dietary fiber, and 3 g sugar. 1 serving of Publix – Caesar Salad Kit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Publix – Caesar Salad Kit provides 130g of 2,000 cal by leaving 1,870 cal.

 

Publix – Caesar Salad Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Caesar Salad Kit provides 11g fat for total of 67g. After 1 serving of Publix – Caesar Salad Kit, 56g is needed for heart health. Publix – Caesar Salad Kit provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Publix – Caesar Salad Kit causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Publix – Caesar Salad Kit is one of the possibilities. 8g is provided by Publix – Caesar Salad Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Caesar Salad Kit leaves 242g carbohydrates for low-carb dieting. 1 serving of Publix – Caesar Salad Kit provides 3g sugar for daily 75g sugar intake. 1 serving of Publix – Caesar Salad Kit leaves 72g sugar for daily intake threshold of sugar. Publix – Caesar Salad Kit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Publix – Caesar Salad Kit 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Caesar Salad Kit. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Caesar Salad Kit.

 

There are similar foods to the Publix – Caesar Salad Kit in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad Kit, Caesar Salad Kit, Caesar Salad Kit (Corrected), Publix Salad Kit, and Caesar Salad.

 

The nutrients table of the Publix – Caesar Salad Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Publix – Caesar Salad Kit

Nutrient values for Publix – Caesar Salad Kit

Serving size

1.5 Cups (100 grams)

Calories

130

Carbs percentage

23%

Fat percentage

71%

Protein percentage

6%

Carbs

8 g

Dietary fiber

1 g

Sugar

3 g

Fat

11 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

280 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

40 %

Vitamin c

25 %

Calcium

6 %

Iron

6 %

What are the similar foods to Publix – Caesar Salad Kit?

The similar foods to Publix – Caesar Salad Kit involve alike nutritional values from the same Publix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Publix – Caesar Salad Kit are listed below.

  1. Publix – English Muffin Sourdough is a similar nourishment to Publix – Caesar Salad Kit because both of the Publix – Caesar Salad Kit and Publix – English Muffin Sourdough are from Publix. The Publix – Caesar Salad Kit has similar calories to Publix – English Muffin Sourdough because Publix – Caesar Salad Kit has 130 calories, and it is similar calories to Publix – English Muffin Sourdough. The Publix – English Muffin Sourdough has more iron than Publix – Caesar Salad Kit, and more calcium than Publix – Caesar Salad Kit. The Publix – English Muffin Sourdough has more protein than Publix – Caesar Salad Kit. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.

  2. Publix – Extra Large Grade A Eggs is a similar nourishment to Publix – Caesar Salad Kit because both of the Publix – Caesar Salad Kit and Publix – Extra Large Grade A Eggs are from Publix. The Publix – Caesar Salad Kit has more calories than Publix – Extra Large Grade A Eggs because Publix – Caesar Salad Kit has 130 calories, and it is 50 more calories than Publix – Extra Large Grade A Eggs. The Publix – Extra Large Grade A Eggs has less iron than Publix – Caesar Salad Kit, and less calcium than Publix – Caesar Salad Kit. The Publix – Extra Large Grade A Eggs has more protein than Publix – Caesar Salad Kit. To learn more about Publix – Extra Large Grade A Eggs, read related food calories, and a nutrition guide.

  3. Publix – Cajun Crab Dip is a similar nourishment to Publix – Caesar Salad Kit because both of the Publix – Caesar Salad Kit and Publix – Cajun Crab Dip are from Publix. The Publix – Caesar Salad Kit has more calories than Publix – Cajun Crab Dip because Publix – Caesar Salad Kit has 130 calories, and it is 90 more calories than Publix – Cajun Crab Dip. The Publix – Cajun Crab Dip has less iron than Publix – Caesar Salad Kit, and less calcium than Publix – Caesar Salad Kit. The Publix – Cajun Crab Dip has more protein than Publix – Caesar Salad Kit. To learn more about Publix – Cajun Crab Dip, read related food calories, and a nutrition guide.

  4. Publix – Corn Flakes is a similar nourishment to Publix – Caesar Salad Kit because both of the Publix – Caesar Salad Kit and Publix – Corn Flakes are from Publix. The Publix – Caesar Salad Kit has more calories than Publix – Corn Flakes because Publix – Caesar Salad Kit has 130 calories, and it is 30 more calories than Publix – Corn Flakes. The Publix – Corn Flakes has more iron than Publix – Caesar Salad Kit, and less calcium than Publix – Caesar Salad Kit. The Publix – Corn Flakes has similar protein to Publix – Caesar Salad Kit. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.

  5. Publix – Chef Salad is a similar nourishment to Publix – Caesar Salad Kit because both of the Publix – Caesar Salad Kit and Publix – Chef Salad are from Publix. The Publix – Caesar Salad Kit has less calories than Publix – Chef Salad because Publix – Caesar Salad Kit has 130 calories, and it is 140 less calories than Publix – Chef Salad. The Publix – Chef Salad has similar iron to Publix – Caesar Salad Kit, and more calcium than Publix – Caesar Salad Kit. The Publix – Chef Salad has more protein than Publix – Caesar Salad Kit. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.

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