Publix – Chocolate Chip Cookie is a Publix type of food with 1 cookie serving size that provides 70 calories. Publix – Chocolate Chip Cookie has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Publix – Chocolate Chip Cookie. Publix – Chocolate Chip Cookie nutrient values are 8 g carbohydrate, 0 g protein, and 4 g fat. Publix – Chocolate Chip Cookie has the vitamins A, and C within it. Publix – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Publix – Chocolate Chip Cookie has 47 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Chocolate Chip Cookie has 0 g dietary fiber, and 4 g sugar. 1 serving of Publix – Chocolate Chip Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Publix – Chocolate Chip Cookie provides 70g of 2,000 cal by leaving 1,930 cal.
Publix – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Chocolate Chip Cookie provides 4g fat for total of 67g. After 1 serving of Publix – Chocolate Chip Cookie, 63g is needed for heart health. Publix – Chocolate Chip Cookie provides 47g for 2,300g by leaving 2,253g for daily sodium intake. Publix – Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Chocolate Chip Cookie is one of the possibilities. 8g is provided by Publix – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Chocolate Chip Cookie leaves 242g carbohydrates for low-carb dieting. 1 serving of Publix – Chocolate Chip Cookie provides 4g sugar for daily 75g sugar intake. 1 serving of Publix – Chocolate Chip Cookie leaves 71g sugar for daily intake threshold of sugar. Publix – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix – Chocolate Chip Cookie 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Chocolate Chip Cookie. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Chocolate Chip Cookie.
There are similar foods to the Publix – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough, Publix Small Chocolate Chip Cookie (Bakery), and cookie.
The nutrients table of the Publix – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Publix – Chocolate Chip Cookie |
Nutrient values for Publix – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
70 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
47 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Publix – Chocolate Chip Cookie?
The alternative foods for Publix – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Publix – Chocolate Chip Cookie are listed below.
-
Daddy Ray’s – Fig Bars is an alternative to Publix – Chocolate Chip Cookie because it has 70 calories, similar to Publix – Chocolate Chip Cookie. The Daddy Ray’s – Fig Bars has more iron than Publix – Chocolate Chip Cookie, and similar calcium to Publix – Chocolate Chip Cookie. The Daddy Ray’s – Fig Bars has more protein than Publix – Chocolate Chip Cookie. To learn more about Daddy Ray’s – Fig Bars, read related food calories, and a nutrition guide.
-
Daddy Rays – Blueberry Bars is an alternative to Publix – Chocolate Chip Cookie because it has 70 calories, similar to Publix – Chocolate Chip Cookie. The Daddy Rays – Blueberry Bars has more iron than Publix – Chocolate Chip Cookie, and similar calcium to Publix – Chocolate Chip Cookie. The Daddy Rays – Blueberry Bars has similar protein to Publix – Chocolate Chip Cookie. To learn more about Daddy Rays – Blueberry Bars, read related food calories, and a nutrition guide.
-
Whole Foods – Chocolate Chewies is an alternative to Publix – Chocolate Chip Cookie because it has 70 calories, similar to Publix – Chocolate Chip Cookie. The Whole Foods – Chocolate Chewies has more iron than Publix – Chocolate Chip Cookie, and similar calcium to Publix – Chocolate Chip Cookie. The Whole Foods – Chocolate Chewies has more protein than Publix – Chocolate Chip Cookie. To learn more about Whole Foods – Chocolate Chewies, read related food calories, and a nutrition guide.
-
Baker’s Batch – Almonette Cookies is an alternative to Publix – Chocolate Chip Cookie because it has 70 calories, similar to Publix – Chocolate Chip Cookie. The Baker’s Batch – Almonette Cookies has similar iron to Publix – Chocolate Chip Cookie, and similar calcium to Publix – Chocolate Chip Cookie. The Baker’s Batch – Almonette Cookies has more protein than Publix – Chocolate Chip Cookie. To learn more about Baker’s Batch – Almonette Cookies, read related food calories, and a nutrition guide.
-
Daddy Ray’s – Apple Bars is an alternative to Publix – Chocolate Chip Cookie because it has 70 calories, similar to Publix – Chocolate Chip Cookie. The Daddy Ray’s – Apple Bars has more iron than Publix – Chocolate Chip Cookie, and similar calcium to Publix – Chocolate Chip Cookie. The Daddy Ray’s – Apple Bars has more protein than Publix – Chocolate Chip Cookie. To learn more about Daddy Ray’s – Apple Bars, read related food calories, and a nutrition guide.