Publix – Cranberry Pecan Loaf Cake is a Publix type of food with 0.167 Cake serving size that provides 310 calories. Publix – Cranberry Pecan Loaf Cake has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Publix – Cranberry Pecan Loaf Cake. Publix – Cranberry Pecan Loaf Cake nutrient values are 45 g carbohydrate, 4 g protein, and 14 g fat. Publix – Cranberry Pecan Loaf Cake has the vitamins A, and C within it. Publix – Cranberry Pecan Loaf Cake has 6 % vitamin A and 0 % vitamin C. Publix – Cranberry Pecan Loaf Cake has 300 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Publix – Cranberry Pecan Loaf Cake has 2 g dietary fiber, and 26 g sugar. 1 serving of Publix – Cranberry Pecan Loaf Cake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Publix – Cranberry Pecan Loaf Cake provides 310g of 2,000 cal by leaving 1,690 cal.
Publix – Cranberry Pecan Loaf Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Cranberry Pecan Loaf Cake provides 14g fat for total of 67g. After 1 serving of Publix – Cranberry Pecan Loaf Cake, 53g is needed for heart health. Publix – Cranberry Pecan Loaf Cake provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Publix – Cranberry Pecan Loaf Cake causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Cranberry Pecan Loaf Cake is one of the possibilities. 45g is provided by Publix – Cranberry Pecan Loaf Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Cranberry Pecan Loaf Cake leaves 205g carbohydrates for low-carb dieting. 1 serving of Publix – Cranberry Pecan Loaf Cake provides 26g sugar for daily 75g sugar intake. 1 serving of Publix – Cranberry Pecan Loaf Cake leaves 49g sugar for daily intake threshold of sugar. Publix – Cranberry Pecan Loaf Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Publix – Cranberry Pecan Loaf Cake 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Cranberry Pecan Loaf Cake. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Publix – Cranberry Pecan Loaf Cake.
There are similar foods to the Publix – Cranberry Pecan Loaf Cake in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Pecan Loaf Cake, Cranberry Pecan Loaf Cake, Cranberry Pecan Loaf Cake, Cranberry Walnut Loaf, and Cranberry, Apple & Pecan Loaf Cake.
The nutrients table of the Publix – Cranberry Pecan Loaf Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Publix – Cranberry Pecan Loaf Cake |
Nutrient values for Publix – Cranberry Pecan Loaf Cake |
|---|---|
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Serving size |
0.167 Cake |
|
Calories |
310 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Publix – Cranberry Pecan Loaf Cake?
The similar foods to Publix – Cranberry Pecan Loaf Cake involve alike nutritional values from the same Publix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Publix – Cranberry Pecan Loaf Cake are listed below.
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Publix – English Muffin Sourdough is a similar nourishment to Publix – Cranberry Pecan Loaf Cake because both of the Publix – Cranberry Pecan Loaf Cake and Publix – English Muffin Sourdough are from Publix. The Publix – Cranberry Pecan Loaf Cake has more calories than Publix – English Muffin Sourdough because Publix – Cranberry Pecan Loaf Cake has 310 calories, and it is 180 more calories than Publix – English Muffin Sourdough. The Publix – English Muffin Sourdough has more iron than Publix – Cranberry Pecan Loaf Cake, and more calcium than Publix – Cranberry Pecan Loaf Cake. The Publix – English Muffin Sourdough has similar protein to Publix – Cranberry Pecan Loaf Cake. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.
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Publix – Extra Large Grade A Eggs is a similar nourishment to Publix – Cranberry Pecan Loaf Cake because both of the Publix – Cranberry Pecan Loaf Cake and Publix – Extra Large Grade A Eggs are from Publix. The Publix – Cranberry Pecan Loaf Cake has more calories than Publix – Extra Large Grade A Eggs because Publix – Cranberry Pecan Loaf Cake has 310 calories, and it is 230 more calories than Publix – Extra Large Grade A Eggs. The Publix – Extra Large Grade A Eggs has less iron than Publix – Cranberry Pecan Loaf Cake, and similar calcium to Publix – Cranberry Pecan Loaf Cake. The Publix – Extra Large Grade A Eggs has more protein than Publix – Cranberry Pecan Loaf Cake. To learn more about Publix – Extra Large Grade A Eggs, read related food calories, and a nutrition guide.
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Publix – Cajun Crab Dip is a similar nourishment to Publix – Cranberry Pecan Loaf Cake because both of the Publix – Cranberry Pecan Loaf Cake and Publix – Cajun Crab Dip are from Publix. The Publix – Cranberry Pecan Loaf Cake has more calories than Publix – Cajun Crab Dip because Publix – Cranberry Pecan Loaf Cake has 310 calories, and it is 270 more calories than Publix – Cajun Crab Dip. The Publix – Cajun Crab Dip has less iron than Publix – Cranberry Pecan Loaf Cake, and less calcium than Publix – Cranberry Pecan Loaf Cake. The Publix – Cajun Crab Dip has less protein than Publix – Cranberry Pecan Loaf Cake. To learn more about Publix – Cajun Crab Dip, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is a similar nourishment to Publix – Cranberry Pecan Loaf Cake because both of the Publix – Cranberry Pecan Loaf Cake and Publix – Corn Flakes are from Publix. The Publix – Cranberry Pecan Loaf Cake has more calories than Publix – Corn Flakes because Publix – Cranberry Pecan Loaf Cake has 310 calories, and it is 210 more calories than Publix – Corn Flakes. The Publix – Corn Flakes has more iron than Publix – Cranberry Pecan Loaf Cake, and less calcium than Publix – Cranberry Pecan Loaf Cake. The Publix – Corn Flakes has less protein than Publix – Cranberry Pecan Loaf Cake. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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Publix – Chef Salad is a similar nourishment to Publix – Cranberry Pecan Loaf Cake because both of the Publix – Cranberry Pecan Loaf Cake and Publix – Chef Salad are from Publix. The Publix – Cranberry Pecan Loaf Cake has more calories than Publix – Chef Salad because Publix – Cranberry Pecan Loaf Cake has 310 calories, and it is 40 more calories than Publix – Chef Salad. The Publix – Chef Salad has similar iron to Publix – Cranberry Pecan Loaf Cake, and more calcium than Publix – Cranberry Pecan Loaf Cake. The Publix – Chef Salad has more protein than Publix – Cranberry Pecan Loaf Cake. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.