Publix – Low Fat White Cheddar Rice Cakes is a Publix type of food with 1 cake (11g) serving size that provides 45 calories. Publix – Low Fat White Cheddar Rice Cakes has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Publix – Low Fat White Cheddar Rice Cakes. Publix – Low Fat White Cheddar Rice Cakes nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. Publix – Low Fat White Cheddar Rice Cakes has the vitamins A, and C within it. Publix – Low Fat White Cheddar Rice Cakes has 0 % vitamin A and 0 % vitamin C. Publix – Low Fat White Cheddar Rice Cakes has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Low Fat White Cheddar Rice Cakes has 0 g dietary fiber, and 1 g sugar. 1 serving of Publix – Low Fat White Cheddar Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Low Fat White Cheddar Rice Cakes provides 45g of 2,000 cal by leaving 1,955 cal.
Publix – Low Fat White Cheddar Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Low Fat White Cheddar Rice Cakes provides –g fat for total of 67g. After 1 serving of Publix – Low Fat White Cheddar Rice Cakes, 67g is needed for heart health. Publix – Low Fat White Cheddar Rice Cakes provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Publix – Low Fat White Cheddar Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Publix – Low Fat White Cheddar Rice Cakes is one of the possibilities. 9g is provided by Publix – Low Fat White Cheddar Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Low Fat White Cheddar Rice Cakes leaves 241g carbohydrates for low-carb dieting. 1 serving of Publix – Low Fat White Cheddar Rice Cakes provides 1g sugar for daily 75g sugar intake. 1 serving of Publix – Low Fat White Cheddar Rice Cakes leaves 74g sugar for daily intake threshold of sugar. Publix – Low Fat White Cheddar Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Publix – Low Fat White Cheddar Rice Cakes 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Low Fat White Cheddar Rice Cakes. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Low Fat White Cheddar Rice Cakes.
There are similar foods to the Publix – Low Fat White Cheddar Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat White Cheddar Rice Cakes, Publix Low Fat White Cheddar Rice Cake, White Cheddar Rice Cakes, Cheddar Rice Cakes, and Low Fat Rice Cakes-White Cheddar.
The nutrients table of the Publix – Low Fat White Cheddar Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Publix – Low Fat White Cheddar Rice Cakes |
Nutrient values for Publix – Low Fat White Cheddar Rice Cakes |
|---|---|
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Serving size |
1 cake (11g) |
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Calories |
45 |
|
Carbs percentage |
90% |
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Fat percentage |
0% |
|
Protein percentage |
10% |
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Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Publix – Low Fat White Cheddar Rice Cakes?
The similar foods to Publix – Low Fat White Cheddar Rice Cakes involve alike nutritional values from the same Publix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Publix – Low Fat White Cheddar Rice Cakes are listed below.
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Publix – English Muffin Sourdough is a similar nourishment to Publix – Low Fat White Cheddar Rice Cakes because both of the Publix – Low Fat White Cheddar Rice Cakes and Publix – English Muffin Sourdough are from Publix. The Publix – Low Fat White Cheddar Rice Cakes has less calories than Publix – English Muffin Sourdough because Publix – Low Fat White Cheddar Rice Cakes has 45 calories, and it is 85 less calories than Publix – English Muffin Sourdough. The Publix – English Muffin Sourdough has more iron than Publix – Low Fat White Cheddar Rice Cakes, and more calcium than Publix – Low Fat White Cheddar Rice Cakes. The Publix – English Muffin Sourdough has more protein than Publix – Low Fat White Cheddar Rice Cakes. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.
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Publix – Extra Large Grade A Eggs is a similar nourishment to Publix – Low Fat White Cheddar Rice Cakes because both of the Publix – Low Fat White Cheddar Rice Cakes and Publix – Extra Large Grade A Eggs are from Publix. The Publix – Low Fat White Cheddar Rice Cakes has less calories than Publix – Extra Large Grade A Eggs because Publix – Low Fat White Cheddar Rice Cakes has 45 calories, and it is 35 less calories than Publix – Extra Large Grade A Eggs. The Publix – Extra Large Grade A Eggs has more iron than Publix – Low Fat White Cheddar Rice Cakes, and more calcium than Publix – Low Fat White Cheddar Rice Cakes. The Publix – Extra Large Grade A Eggs has more protein than Publix – Low Fat White Cheddar Rice Cakes. To learn more about Publix – Extra Large Grade A Eggs, read related food calories, and a nutrition guide.
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Publix – Cajun Crab Dip is a similar nourishment to Publix – Low Fat White Cheddar Rice Cakes because both of the Publix – Low Fat White Cheddar Rice Cakes and Publix – Cajun Crab Dip are from Publix. The Publix – Low Fat White Cheddar Rice Cakes has more calories than Publix – Cajun Crab Dip because Publix – Low Fat White Cheddar Rice Cakes has 45 calories, and it is 5 more calories than Publix – Cajun Crab Dip. The Publix – Cajun Crab Dip has similar iron to Publix – Low Fat White Cheddar Rice Cakes, and similar calcium to Publix – Low Fat White Cheddar Rice Cakes. The Publix – Cajun Crab Dip has more protein than Publix – Low Fat White Cheddar Rice Cakes. To learn more about Publix – Cajun Crab Dip, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is a similar nourishment to Publix – Low Fat White Cheddar Rice Cakes because both of the Publix – Low Fat White Cheddar Rice Cakes and Publix – Corn Flakes are from Publix. The Publix – Low Fat White Cheddar Rice Cakes has less calories than Publix – Corn Flakes because Publix – Low Fat White Cheddar Rice Cakes has 45 calories, and it is 55 less calories than Publix – Corn Flakes. The Publix – Corn Flakes has more iron than Publix – Low Fat White Cheddar Rice Cakes, and similar calcium to Publix – Low Fat White Cheddar Rice Cakes. The Publix – Corn Flakes has more protein than Publix – Low Fat White Cheddar Rice Cakes. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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Publix – Chef Salad is a similar nourishment to Publix – Low Fat White Cheddar Rice Cakes because both of the Publix – Low Fat White Cheddar Rice Cakes and Publix – Chef Salad are from Publix. The Publix – Low Fat White Cheddar Rice Cakes has less calories than Publix – Chef Salad because Publix – Low Fat White Cheddar Rice Cakes has 45 calories, and it is 225 less calories than Publix – Chef Salad. The Publix – Chef Salad has more iron than Publix – Low Fat White Cheddar Rice Cakes, and more calcium than Publix – Low Fat White Cheddar Rice Cakes. The Publix – Chef Salad has more protein than Publix – Low Fat White Cheddar Rice Cakes. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.