The Publix – Snack Size Carrots Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Publix – Snack Size Carrots is a Publix type of food with 3 oz / 85 grams serving size that provides 35 calories. Publix – Snack Size Carrots has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Publix – Snack Size Carrots. Publix – Snack Size Carrots nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Publix – Snack Size Carrots has the vitamins A, and C within it. Publix – Snack Size Carrots has 120 % vitamin A and 10 % vitamin C. Publix – Snack Size Carrots has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Publix – Snack Size Carrots has 2 g dietary fiber, and 5 g sugar. 1 serving of Publix – Snack Size Carrots provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Publix – Snack Size Carrots provides 35g of 2,000 cal by leaving 1,965 cal.

 

Publix – Snack Size Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Publix – Snack Size Carrots provides –g fat for total of 67g. After 1 serving of Publix – Snack Size Carrots, 67g is needed for heart health. Publix – Snack Size Carrots provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Publix – Snack Size Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Publix – Snack Size Carrots is one of the possibilities. 8g is provided by Publix – Snack Size Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Publix – Snack Size Carrots leaves 242g carbohydrates for low-carb dieting. 1 serving of Publix – Snack Size Carrots provides 5g sugar for daily 75g sugar intake. 1 serving of Publix – Snack Size Carrots leaves 70g sugar for daily intake threshold of sugar. Publix – Snack Size Carrots provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Publix – Snack Size Carrots 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Publix – Snack Size Carrots. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Publix – Snack Size Carrots.

 

There are similar foods to the Publix – Snack Size Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Carrots Snack Size, Snack Size, Carrots, Snack Size Carrots, Snack Size Carrots, and Publix Snack Size Baby Carrots.

 

The nutrients table of the Publix – Snack Size Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Publix – Snack Size Carrots	Nutrient values for Publix – Snack Size Carrots
Serving size	3 oz / 85 grams
Calories	35
Carbs percentage	89%
Fat percentage	0%
Protein percentage	11%
Carbs	8 g
Dietary fiber	2 g
Sugar	5 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	65 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	120 %
Vitamin c	10 %
Calcium	2 %
Iron	2 %

What are the similar foods to Publix – Snack Size Carrots?

The similar foods to Publix – Snack Size Carrots involve alike nutritional values from the same Publix type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Publix – Snack Size Carrots are listed below.

1. Publix – English Muffin Sourdough is a similar nourishment to Publix – Snack Size Carrots because both of the Publix – Snack Size Carrots and Publix – English Muffin Sourdough are from Publix. The Publix – Snack Size Carrots has less calories than Publix – English Muffin Sourdough because Publix – Snack Size Carrots has 35 calories, and it is 95 less calories than Publix – English Muffin Sourdough. The Publix – English Muffin Sourdough has more iron than Publix – Snack Size Carrots, and more calcium than Publix – Snack Size Carrots. The Publix – English Muffin Sourdough has more protein than Publix – Snack Size Carrots. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.

2. Publix – Extra Large Grade A Eggs is a similar nourishment to Publix – Snack Size Carrots because both of the Publix – Snack Size Carrots and Publix – Extra Large Grade A Eggs are from Publix. The Publix – Snack Size Carrots has less calories than Publix – Extra Large Grade A Eggs because Publix – Snack Size Carrots has 35 calories, and it is 45 less calories than Publix – Extra Large Grade A Eggs. The Publix – Extra Large Grade A Eggs has more iron than Publix – Snack Size Carrots, and similar calcium to Publix – Snack Size Carrots. The Publix – Extra Large Grade A Eggs has more protein than Publix – Snack Size Carrots. To learn more about Publix – Extra Large Grade A Eggs, read related food calories, and a nutrition guide.

3. Publix – Cajun Crab Dip is a similar nourishment to Publix – Snack Size Carrots because both of the Publix – Snack Size Carrots and Publix – Cajun Crab Dip are from Publix. The Publix – Snack Size Carrots has less calories than Publix – Cajun Crab Dip because Publix – Snack Size Carrots has 35 calories, and it is 5 less calories than Publix – Cajun Crab Dip. The Publix – Cajun Crab Dip has less iron than Publix – Snack Size Carrots, and less calcium than Publix – Snack Size Carrots. The Publix – Cajun Crab Dip has more protein than Publix – Snack Size Carrots. To learn more about Publix – Cajun Crab Dip, read related food calories, and a nutrition guide.

4. Publix – Corn Flakes is a similar nourishment to Publix – Snack Size Carrots because both of the Publix – Snack Size Carrots and Publix – Corn Flakes are from Publix. The Publix – Snack Size Carrots has less calories than Publix – Corn Flakes because Publix – Snack Size Carrots has 35 calories, and it is 65 less calories than Publix – Corn Flakes. The Publix – Corn Flakes has more iron than Publix – Snack Size Carrots, and less calcium than Publix – Snack Size Carrots. The Publix – Corn Flakes has more protein than Publix – Snack Size Carrots. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.

5. Publix – Chef Salad is a similar nourishment to Publix – Snack Size Carrots because both of the Publix – Snack Size Carrots and Publix – Chef Salad are from Publix. The Publix – Snack Size Carrots has less calories than Publix – Chef Salad because Publix – Snack Size Carrots has 35 calories, and it is 235 less calories than Publix – Chef Salad. The Publix – Chef Salad has more iron than Publix – Snack Size Carrots, and more calcium than Publix – Snack Size Carrots. The Publix – Chef Salad has more protein than Publix – Snack Size Carrots. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.