Pure Fare – Burmese Papaya Salad is a Pure Fare type of food with 1 salad serving size that provides 141 calories. Pure Fare – Burmese Papaya Salad has 37% carbohydrate, and 57% fat, 6% protein in 100 gram of Pure Fare – Burmese Papaya Salad. Pure Fare – Burmese Papaya Salad nutrient values are 13 g carbohydrate, 2 g protein, and 9 g fat. Pure Fare – Burmese Papaya Salad has the vitamins A, and C within it. Pure Fare – Burmese Papaya Salad has 0 % vitamin A and 0 % vitamin C. Pure Fare – Burmese Papaya Salad has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pure Fare – Burmese Papaya Salad has 2 g dietary fiber, and 0 g sugar. 1 serving of Pure Fare – Burmese Papaya Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pure Fare – Burmese Papaya Salad provides 141g of 2,000 cal by leaving 1,859 cal.
Pure Fare – Burmese Papaya Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Fare – Burmese Papaya Salad provides 9g fat for total of 67g. After 1 serving of Pure Fare – Burmese Papaya Salad, 58g is needed for heart health. Pure Fare – Burmese Papaya Salad provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Pure Fare – Burmese Papaya Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pure Fare – Burmese Papaya Salad is one of the possibilities. 13g is provided by Pure Fare – Burmese Papaya Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Fare – Burmese Papaya Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Pure Fare – Burmese Papaya Salad provides –g sugar for daily 75g sugar intake. 1 serving of Pure Fare – Burmese Papaya Salad leaves 75g sugar for daily intake threshold of sugar. Pure Fare – Burmese Papaya Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pure Fare – Burmese Papaya Salad 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Fare – Burmese Papaya Salad. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Pure Fare – Burmese Papaya Salad.
There are similar foods to the Pure Fare – Burmese Papaya Salad in terms of nutrition, daily intake amount, and calorie amount. These are Burmese Papaya Salad, Papaya Barbeque Chicken Salad, Papaya, Ginger Salad, and Burmese Cold Noodle Salad.
The nutrients table of the Pure Fare – Burmese Papaya Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Fare – Burmese Papaya Salad |
Nutrient values for Pure Fare – Burmese Papaya Salad |
|---|---|
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Serving size |
1 salad |
|
Calories |
141 |
|
Carbs percentage |
37% |
|
Fat percentage |
57% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |