Pure leaf – Lemon Iced Tea is a Pure leaf type of food with 8 oz serving size that provides 70 calories. Pure leaf – Lemon Iced Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Pure leaf – Lemon Iced Tea. Pure leaf – Lemon Iced Tea nutrient values are 18 g carbohydrate, 0 g protein, and 0 g fat. Pure leaf – Lemon Iced Tea has the vitamins A, and C within it. Pure leaf – Lemon Iced Tea has 0 % vitamin A and 0 % vitamin C. Pure leaf – Lemon Iced Tea has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pure leaf – Lemon Iced Tea has 0 g dietary fiber, and 18 g sugar. 1 serving of Pure leaf – Lemon Iced Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pure leaf – Lemon Iced Tea provides 70g of 2,000 cal by leaving 1,930 cal.
Pure leaf – Lemon Iced Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure leaf – Lemon Iced Tea provides –g fat for total of 67g. After 1 serving of Pure leaf – Lemon Iced Tea, 67g is needed for heart health. Pure leaf – Lemon Iced Tea provides –g for 2,300g by leaving 2,300g for daily sodium intake. Pure leaf – Lemon Iced Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pure leaf – Lemon Iced Tea is one of the possibilities. 18g is provided by Pure leaf – Lemon Iced Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure leaf – Lemon Iced Tea leaves 232g carbohydrates for low-carb dieting. 1 serving of Pure leaf – Lemon Iced Tea provides 18g sugar for daily 75g sugar intake. 1 serving of Pure leaf – Lemon Iced Tea leaves 57g sugar for daily intake threshold of sugar. Pure leaf – Lemon Iced Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pure leaf – Lemon Iced Tea 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure leaf – Lemon Iced Tea. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Pure leaf – Lemon Iced Tea.
There are similar foods to the Pure leaf – Lemon Iced Tea in terms of nutrition, daily intake amount, and calorie amount. These are Iced tea Lemon, Pure Leaf Lemon Iced Tea, Diet Lemon Iced Tea, Lipton Iced Tea, and Pure Leaf Iced Tea-Lemon.
The nutrients table of the Pure leaf – Lemon Iced Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure leaf – Lemon Iced Tea |
Nutrient values for Pure leaf – Lemon Iced Tea |
|---|---|
|
Serving size |
8 oz |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Pure leaf – Lemon Iced Tea?
The alternative foods for Pure leaf – Lemon Iced Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure leaf – Lemon Iced Tea are listed below.
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V-8 – Strawberry Kiwi is an alternative to Pure leaf – Lemon Iced Tea because it has 70 calories, similar to Pure leaf – Lemon Iced Tea. The V-8 – Strawberry Kiwi has similar iron to Pure leaf – Lemon Iced Tea, and similar calcium to Pure leaf – Lemon Iced Tea. The V-8 – Strawberry Kiwi has similar protein to Pure leaf – Lemon Iced Tea. To learn more about V-8 – Strawberry Kiwi, read related food calories, and a nutrition guide.
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Metabolic – Protein Drink 2013 is an alternative to Pure leaf – Lemon Iced Tea because it has 70 calories, similar to Pure leaf – Lemon Iced Tea. The Metabolic – Protein Drink 2013 has similar iron to Pure leaf – Lemon Iced Tea, and more calcium than Pure leaf – Lemon Iced Tea. The Metabolic – Protein Drink 2013 has more protein than Pure leaf – Lemon Iced Tea. To learn more about Metabolic – Protein Drink 2013, read related food calories, and a nutrition guide.
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Fiber drink – Cleanse is an alternative to Pure leaf – Lemon Iced Tea because it has 70 calories, similar to Pure leaf – Lemon Iced Tea. The Fiber drink – Cleanse has similar iron to Pure leaf – Lemon Iced Tea, and similar calcium to Pure leaf – Lemon Iced Tea. The Fiber drink – Cleanse has similar protein to Pure leaf – Lemon Iced Tea. To learn more about Fiber drink – Cleanse, read related food calories, and a nutrition guide.
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Suja Juice – Purify is an alternative to Pure leaf – Lemon Iced Tea because it has 70 calories, similar to Pure leaf – Lemon Iced Tea. The Suja Juice – Purify has similar iron to Pure leaf – Lemon Iced Tea, and more calcium than Pure leaf – Lemon Iced Tea. The Suja Juice – Purify has more protein than Pure leaf – Lemon Iced Tea. To learn more about Suja Juice – Purify, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz is an alternative to Pure leaf – Lemon Iced Tea because it has 70 calories, similar to Pure leaf – Lemon Iced Tea. The Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz has more iron than Pure leaf – Lemon Iced Tea, and more calcium than Pure leaf – Lemon Iced Tea. The Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz has more protein than Pure leaf – Lemon Iced Tea. To learn more about Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz, read related food calories, and a nutrition guide.