Pure Protein – Protein Bar is a Pure Protein type of food with 50 gms serving size that provides 200 calories. Pure Protein – Protein Bar has 32% carbohydrate, and 27% fat, 40% protein in 100 gram of Pure Protein – Protein Bar. Pure Protein – Protein Bar nutrient values are 16 g carbohydrate, 20 g protein, and 6 g fat. Pure Protein – Protein Bar has the vitamins A, and C within it. Pure Protein – Protein Bar has 25 % vitamin A and 25 % vitamin C. Pure Protein – Protein Bar has 200 mg sodium, 140 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pure Protein – Protein Bar has 1 g dietary fiber, and 2 g sugar. 1 serving of Pure Protein – Protein Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pure Protein – Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Pure Protein – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein – Protein Bar provides 6g fat for total of 67g. After 1 serving of Pure Protein – Protein Bar, 61g is needed for heart health. Pure Protein – Protein Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Pure Protein – Protein Bar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein – Protein Bar is one of the possibilities. 16g is provided by Pure Protein – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein – Protein Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Pure Protein – Protein Bar provides 2g sugar for daily 75g sugar intake. 1 serving of Pure Protein – Protein Bar leaves 73g sugar for daily intake threshold of sugar. Pure Protein – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pure Protein – Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein – Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pure Protein – Protein Bar.
There are similar foods to the Pure Protein – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar Protein, Protein Bar, Choc Protein Bar, Pure Protein Bar S’mores, and High Protein Bar.
The nutrients table of the Pure Protein – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pure Protein – Protein Bar |
Nutrient values for Pure Protein – Protein Bar |
|---|---|
|
Serving size |
50 gms |
|
Calories |
200 |
|
Carbs percentage |
32% |
|
Fat percentage |
27% |
|
Protein percentage |
40% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
200 mg |
|
Potassium |
140 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
8 % |
What are the similar foods to Pure Protein – Protein Bar?
The similar foods to Pure Protein – Protein Bar involve alike nutritional values from the same Pure Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pure Protein – Protein Bar are listed below.
-
Pure Protein – Bar – Pb Caramel Surprise is a similar nourishment to Pure Protein – Protein Bar because both of the Pure Protein – Protein Bar and Pure Protein – Bar – Pb Caramel Surprise are from Pure Protein. The Pure Protein – Protein Bar has less calories than Pure Protein – Bar – Pb Caramel Surprise because Pure Protein – Protein Bar has 200 calories, and it is 10 less calories than Pure Protein – Bar – Pb Caramel Surprise. The Pure Protein – Bar – Pb Caramel Surprise has similar iron to Pure Protein – Protein Bar, and less calcium than Pure Protein – Protein Bar. The Pure Protein – Bar – Pb Caramel Surprise has less protein than Pure Protein – Protein Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
-
Pure Protein – Frosty Chocolate is a similar nourishment to Pure Protein – Protein Bar because both of the Pure Protein – Protein Bar and Pure Protein – Frosty Chocolate are from Pure Protein. The Pure Protein – Protein Bar has more calories than Pure Protein – Frosty Chocolate because Pure Protein – Protein Bar has 200 calories, and it is 60 more calories than Pure Protein – Frosty Chocolate. The Pure Protein – Frosty Chocolate has less iron than Pure Protein – Protein Bar, and similar calcium to Pure Protein – Protein Bar. The Pure Protein – Frosty Chocolate has more protein than Pure Protein – Protein Bar. To learn more about Pure Protein – Frosty Chocolate, read related food calories, and a nutrition guide.
-
Pure Protein – Double Choclate Peanut Butter Crunch (Canada) is a similar nourishment to Pure Protein – Protein Bar because both of the Pure Protein – Protein Bar and Pure Protein – Double Choclate Peanut Butter Crunch (Canada) are from Pure Protein. The Pure Protein – Protein Bar has more calories than Pure Protein – Double Choclate Peanut Butter Crunch (Canada) because Pure Protein – Protein Bar has 200 calories, and it is 10 more calories than Pure Protein – Double Choclate Peanut Butter Crunch (Canada). The Pure Protein – Double Choclate Peanut Butter Crunch (Canada) has more iron than Pure Protein – Protein Bar, and less calcium than Pure Protein – Protein Bar. The Pure Protein – Double Choclate Peanut Butter Crunch (Canada) has less protein than Pure Protein – Protein Bar. To learn more about Pure Protein – Double Choclate Peanut Butter Crunch (Canada), read related food calories, and a nutrition guide.
-
Pure Protein – Protein Jello is a similar nourishment to Pure Protein – Protein Bar because both of the Pure Protein – Protein Bar and Pure Protein – Protein Jello are from Pure Protein. The Pure Protein – Protein Bar has more calories than Pure Protein – Protein Jello because Pure Protein – Protein Bar has 200 calories, and it is 100 more calories than Pure Protein – Protein Jello. The Pure Protein – Protein Jello has less iron than Pure Protein – Protein Bar, and less calcium than Pure Protein – Protein Bar. The Pure Protein – Protein Jello has more protein than Pure Protein – Protein Bar. To learn more about Pure Protein – Protein Jello, read related food calories, and a nutrition guide.
-
Pure Protein – Protein Bar – Peanut Butter is a similar nourishment to Pure Protein – Protein Bar because both of the Pure Protein – Protein Bar and Pure Protein – Protein Bar – Peanut Butter are from Pure Protein. The Pure Protein – Protein Bar has similar calories to Pure Protein – Protein Bar – Peanut Butter because Pure Protein – Protein Bar has 200 calories, and it is similar calories to Pure Protein – Protein Bar – Peanut Butter. The Pure Protein – Protein Bar – Peanut Butter has similar iron to Pure Protein – Protein Bar, and similar calcium to Pure Protein – Protein Bar. The Pure Protein – Protein Bar – Peanut Butter has similar protein to Pure Protein – Protein Bar. To learn more about Pure Protein – Protein Bar – Peanut Butter, read related food calories, and a nutrition guide.