Pure Protein shake 21/5 – Trader Joes is a Pure Protein shake 21/5 type of food with 11 oz serving size that provides 110 calories. Pure Protein shake 21/5 – Trader Joes has 23% carbohydrate, and 7% fat, 69% protein in 100 gram of Pure Protein shake 21/5 – Trader Joes. Pure Protein shake 21/5 – Trader Joes nutrient values are 7 g carbohydrate, 21 g protein, and 1 g fat. Pure Protein shake 21/5 – Trader Joes has the vitamins A, and C within it. Pure Protein shake 21/5 – Trader Joes has 0 % vitamin A and 0 % vitamin C. Pure Protein shake 21/5 – Trader Joes has 150 mg sodium, 260 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pure Protein shake 21/5 – Trader Joes has 5 g dietary fiber, and 1 g sugar. 1 serving of Pure Protein shake 21/5 – Trader Joes provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pure Protein shake 21/5 – Trader Joes provides 110g of 2,000 cal by leaving 1,890 cal.
Pure Protein shake 21/5 – Trader Joes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pure Protein shake 21/5 – Trader Joes provides 1g fat for total of 67g. After 1 serving of Pure Protein shake 21/5 – Trader Joes, 66g is needed for heart health. Pure Protein shake 21/5 – Trader Joes provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Pure Protein shake 21/5 – Trader Joes causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pure Protein shake 21/5 – Trader Joes is one of the possibilities. 7g is provided by Pure Protein shake 21/5 – Trader Joes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pure Protein shake 21/5 – Trader Joes leaves 243g carbohydrates for low-carb dieting. 1 serving of Pure Protein shake 21/5 – Trader Joes provides 1g sugar for daily 75g sugar intake. 1 serving of Pure Protein shake 21/5 – Trader Joes leaves 74g sugar for daily intake threshold of sugar. Pure Protein shake 21/5 – Trader Joes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Pure Protein shake 21/5 – Trader Joes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pure Protein shake 21/5 – Trader Joes. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Pure Protein shake 21/5 – Trader Joes.
There are similar foods to the Pure Protein shake 21/5 – Trader Joes in terms of nutrition, daily intake amount, and calorie amount. These are Shake 21/5, Pure Protein Shake 21 Grams of Protein Frosty Chocolate, Protein Shake, Trader Joes – Vanilla Cream, and Pure Protein Shake Vanilla (35 Grams of Protein).
The nutrients table of the Pure Protein shake 21/5 – Trader Joes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pure Protein shake 21/5 – Trader Joes |
Nutrient values for Pure Protein shake 21/5 – Trader Joes |
|---|---|
|
Serving size |
11 oz |
|
Calories |
110 |
|
Carbs percentage |
23% |
|
Fat percentage |
7% |
|
Protein percentage |
69% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
150 mg |
|
Potassium |
260 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
8 % |
What are the alternative foods for Pure Protein shake 21/5 – Trader Joes?
The alternative foods for Pure Protein shake 21/5 – Trader Joes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pure Protein shake 21/5 – Trader Joes are listed below.
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Eas Advantedge Protein Shake Carb Control is an alternative to Pure Protein shake 21/5 – Trader Joes because it has 110 calories, similar to Pure Protein shake 21/5 – Trader Joes. The Eas Advantedge Protein Shake Carb Control has more iron than Pure Protein shake 21/5 – Trader Joes, and less calcium than Pure Protein shake 21/5 – Trader Joes. The Eas Advantedge Protein Shake Carb Control has less protein than Pure Protein shake 21/5 – Trader Joes. To learn more about Eas Advantedge Protein Shake Carb Control, read related food calories, and a nutrition guide.
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Ja! – Advantage Edge Carb Control is an alternative to Pure Protein shake 21/5 – Trader Joes because it has 110 calories, similar to Pure Protein shake 21/5 – Trader Joes. The Ja! – Advantage Edge Carb Control has more iron than Pure Protein shake 21/5 – Trader Joes, and less calcium than Pure Protein shake 21/5 – Trader Joes. The Ja! – Advantage Edge Carb Control has less protein than Pure Protein shake 21/5 – Trader Joes. To learn more about Ja! – Advantage Edge Carb Control, read related food calories, and a nutrition guide.
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EAS Protein Drink – Chocolate Fudge is an alternative to Pure Protein shake 21/5 – Trader Joes because it has 110 calories, similar to Pure Protein shake 21/5 – Trader Joes. The EAS Protein Drink – Chocolate Fudge has more iron than Pure Protein shake 21/5 – Trader Joes, and less calcium than Pure Protein shake 21/5 – Trader Joes. The EAS Protein Drink – Chocolate Fudge has less protein than Pure Protein shake 21/5 – Trader Joes. To learn more about EAS Protein Drink – Chocolate Fudge, read related food calories, and a nutrition guide.
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Ja! – Protein Drink is an alternative to Pure Protein shake 21/5 – Trader Joes because it has 110 calories, similar to Pure Protein shake 21/5 – Trader Joes. The Ja! – Protein Drink has more iron than Pure Protein shake 21/5 – Trader Joes, and less calcium than Pure Protein shake 21/5 – Trader Joes. The Ja! – Protein Drink has less protein than Pure Protein shake 21/5 – Trader Joes. To learn more about Ja! – Protein Drink, read related food calories, and a nutrition guide.
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EAS carb control – Protein Drink is an alternative to Pure Protein shake 21/5 – Trader Joes because it has 110 calories, similar to Pure Protein shake 21/5 – Trader Joes. The EAS carb control – Protein Drink has more iron than Pure Protein shake 21/5 – Trader Joes, and less calcium than Pure Protein shake 21/5 – Trader Joes. The EAS carb control – Protein Drink has less protein than Pure Protein shake 21/5 – Trader Joes. To learn more about EAS carb control – Protein Drink, read related food calories, and a nutrition guide.