QT – Sliced Baked Chicken Sandwich is a QT type of food with 1 Sandwich serving size that provides 250 calories. QT – Sliced Baked Chicken Sandwich has 43% carbohydrate, and 21% fat, 36% protein in 100 gram of QT – Sliced Baked Chicken Sandwich. QT – Sliced Baked Chicken Sandwich nutrient values are 27 g carbohydrate, 23 g protein, and 6 g fat. QT – Sliced Baked Chicken Sandwich has the vitamins A, and C within it. QT – Sliced Baked Chicken Sandwich has 2 % vitamin A and 2 % vitamin C. QT – Sliced Baked Chicken Sandwich has 1030 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. QT – Sliced Baked Chicken Sandwich has 3 g dietary fiber, and 5 g sugar. 1 serving of QT – Sliced Baked Chicken Sandwich provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. QT – Sliced Baked Chicken Sandwich provides 250g of 2,000 cal by leaving 1,750 cal.
QT – Sliced Baked Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. QT – Sliced Baked Chicken Sandwich provides 6g fat for total of 67g. After 1 serving of QT – Sliced Baked Chicken Sandwich, 61g is needed for heart health. QT – Sliced Baked Chicken Sandwich provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. QT – Sliced Baked Chicken Sandwich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with QT – Sliced Baked Chicken Sandwich is one of the possibilities. 27g is provided by QT – Sliced Baked Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of QT – Sliced Baked Chicken Sandwich leaves 223g carbohydrates for low-carb dieting. 1 serving of QT – Sliced Baked Chicken Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of QT – Sliced Baked Chicken Sandwich leaves 70g sugar for daily intake threshold of sugar. QT – Sliced Baked Chicken Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of QT – Sliced Baked Chicken Sandwich 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of QT – Sliced Baked Chicken Sandwich. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of QT – Sliced Baked Chicken Sandwich.
There are similar foods to the QT – Sliced Baked Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Qt Sliced Baked Chicken, Sliced Baked Chicken Sandwich, Sliced Baked Chicken Sandwich, Quiktrip – Sliced Baked Chicken Sandwich, and Sliced Chicken Breast Sandwich.
The nutrients table of the QT – Sliced Baked Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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QT – Sliced Baked Chicken Sandwich |
Nutrient values for QT – Sliced Baked Chicken Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
250 |
|
Carbs percentage |
43% |
|
Fat percentage |
21% |
|
Protein percentage |
36% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for QT – Sliced Baked Chicken Sandwich?
The alternative foods for QT – Sliced Baked Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to QT – Sliced Baked Chicken Sandwich are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap is an alternative to QT – Sliced Baked Chicken Sandwich because it has 250 calories, similar to QT – Sliced Baked Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has more iron than QT – Sliced Baked Chicken Sandwich, and less calcium than QT – Sliced Baked Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap has less protein than QT – Sliced Baked Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tabouleh Hummus Pita Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Tabouleh Hummus Pita Sandwich is an alternative to QT – Sliced Baked Chicken Sandwich because it has 250 calories, similar to QT – Sliced Baked Chicken Sandwich. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has more iron than QT – Sliced Baked Chicken Sandwich, and less calcium than QT – Sliced Baked Chicken Sandwich. The Sodexo Campus – Tabouleh Hummus Pita Sandwich has less protein than QT – Sliced Baked Chicken Sandwich. To learn more about Sodexo Campus – Tabouleh Hummus Pita Sandwich, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tuna Salad Sandwich is an alternative to QT – Sliced Baked Chicken Sandwich because it has 250 calories, similar to QT – Sliced Baked Chicken Sandwich. The Sodexo Healthcare – Tuna Salad Sandwich has more iron than QT – Sliced Baked Chicken Sandwich, and less calcium than QT – Sliced Baked Chicken Sandwich. The Sodexo Healthcare – Tuna Salad Sandwich has less protein than QT – Sliced Baked Chicken Sandwich. To learn more about Sodexo Healthcare – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich is an alternative to QT – Sliced Baked Chicken Sandwich because it has 250 calories, similar to QT – Sliced Baked Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has more iron than QT – Sliced Baked Chicken Sandwich, and more calcium than QT – Sliced Baked Chicken Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich has less protein than QT – Sliced Baked Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Veggie & Cheese Frittata Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Florida Style BBQ Beef with White Bun is an alternative to QT – Sliced Baked Chicken Sandwich because it has 250 calories, similar to QT – Sliced Baked Chicken Sandwich. The Michigan Dining – Florida Style BBQ Beef with White Bun has more iron than QT – Sliced Baked Chicken Sandwich, and less calcium than QT – Sliced Baked Chicken Sandwich. The Michigan Dining – Florida Style BBQ Beef with White Bun has less protein than QT – Sliced Baked Chicken Sandwich. To learn more about Michigan Dining – Florida Style BBQ Beef with White Bun, read related food calories, and a nutrition guide.