Quaker – Caramel Rice Snacks is a Quaker type of food with 13 mini cakes serving size that provides 110 calories. Quaker – Caramel Rice Snacks has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Quaker – Caramel Rice Snacks. Quaker – Caramel Rice Snacks nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Quaker – Caramel Rice Snacks has the vitamins A, and C within it. Quaker – Caramel Rice Snacks has 0 % vitamin A and 0 % vitamin C. Quaker – Caramel Rice Snacks has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Caramel Rice Snacks has 1 g dietary fiber, and 9 g sugar. 1 serving of Quaker – Caramel Rice Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Caramel Rice Snacks provides 110g of 2,000 cal by leaving 1,890 cal.
Quaker – Caramel Rice Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Caramel Rice Snacks provides –g fat for total of 67g. After 1 serving of Quaker – Caramel Rice Snacks, 67g is needed for heart health. Quaker – Caramel Rice Snacks provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Quaker – Caramel Rice Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Caramel Rice Snacks is one of the possibilities. 26g is provided by Quaker – Caramel Rice Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Caramel Rice Snacks leaves 224g carbohydrates for low-carb dieting. 1 serving of Quaker – Caramel Rice Snacks provides 9g sugar for daily 75g sugar intake. 1 serving of Quaker – Caramel Rice Snacks leaves 66g sugar for daily intake threshold of sugar. Quaker – Caramel Rice Snacks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Caramel Rice Snacks 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Caramel Rice Snacks. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Caramel Rice Snacks.
There are similar foods to the Quaker – Caramel Rice Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Corn, Rice Snacks, Rice Snacks, Caramel Corn, Rice Snacks, and Caramel Rice Snacks.
The nutrients table of the Quaker – Caramel Rice Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Caramel Rice Snacks |
Nutrient values for Quaker – Caramel Rice Snacks |
|---|---|
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Serving size |
13 mini cakes |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker – Caramel Rice Snacks?
The alternative foods for Quaker – Caramel Rice Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Caramel Rice Snacks are listed below.
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Quaker – Popped Caramel Corn is an alternative to Quaker – Caramel Rice Snacks because it has 110 calories, similar to Quaker – Caramel Rice Snacks. The Quaker – Popped Caramel Corn has similar iron to Quaker – Caramel Rice Snacks, and similar calcium to Quaker – Caramel Rice Snacks. The Quaker – Popped Caramel Corn has similar protein to Quaker – Caramel Rice Snacks. To learn more about Quaker – Popped Caramel Corn, read related food calories, and a nutrition guide.
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Quaker – 13 Popped Caramel Rice Snacks is an alternative to Quaker – Caramel Rice Snacks because it has 110 calories, similar to Quaker – Caramel Rice Snacks. The Quaker – 13 Popped Caramel Rice Snacks has similar iron to Quaker – Caramel Rice Snacks, and similar calcium to Quaker – Caramel Rice Snacks. The Quaker – 13 Popped Caramel Rice Snacks has similar protein to Quaker – Caramel Rice Snacks. To learn more about Quaker – 13 Popped Caramel Rice Snacks, read related food calories, and a nutrition guide.
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Quaker Rice Snacks – Caramel Corn is an alternative to Quaker – Caramel Rice Snacks because it has 110 calories, similar to Quaker – Caramel Rice Snacks. The Quaker Rice Snacks – Caramel Corn has similar iron to Quaker – Caramel Rice Snacks, and similar calcium to Quaker – Caramel Rice Snacks. The Quaker Rice Snacks – Caramel Corn has similar protein to Quaker – Caramel Rice Snacks. To learn more about Quaker Rice Snacks – Caramel Corn, read related food calories, and a nutrition guide.