Qwlc – Quick Boost is a Qwlc type of food with 1 packet serving size that provides 15 calories. Qwlc – Quick Boost has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Qwlc – Quick Boost. Qwlc – Quick Boost nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Qwlc – Quick Boost has the vitamins A, and C within it. Qwlc – Quick Boost has 46 % vitamin A and 200 % vitamin C. Qwlc – Quick Boost has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Qwlc – Quick Boost has 2 g dietary fiber, and 0 g sugar. 1 serving of Qwlc – Quick Boost provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Qwlc – Quick Boost provides 15g of 2,000 cal by leaving 1,985 cal.
Qwlc – Quick Boost and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Qwlc – Quick Boost provides –g fat for total of 67g. After 1 serving of Qwlc – Quick Boost, 67g is needed for heart health. Qwlc – Quick Boost provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Qwlc – Quick Boost causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Qwlc – Quick Boost is one of the possibilities. 4g is provided by Qwlc – Quick Boost for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Qwlc – Quick Boost leaves 246g carbohydrates for low-carb dieting. 1 serving of Qwlc – Quick Boost provides –g sugar for daily 75g sugar intake. 1 serving of Qwlc – Quick Boost leaves 75g sugar for daily intake threshold of sugar. Qwlc – Quick Boost provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Qwlc – Quick Boost 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Qwlc – Quick Boost. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Qwlc – Quick Boost.
There are similar foods to the Qwlc – Quick Boost in terms of nutrition, daily intake amount, and calorie amount. These are Quick Boost, Qwlc, Boost – Orange, Q Boost – Lime, and Boost Berry-orange.
The nutrients table of the Qwlc – Quick Boost with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Qwlc – Quick Boost |
Nutrient values for Qwlc – Quick Boost |
|---|---|
|
Serving size |
1 packet |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
46 % |
|
Vitamin c |
200 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Qwlc – Quick Boost?
The alternative foods for Qwlc – Quick Boost involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Qwlc – Quick Boost are listed below.
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Slim for Life – Boost 4life is an alternative to Qwlc – Quick Boost because it has 15 calories, similar to Qwlc – Quick Boost. The Slim for Life – Boost 4life has similar iron to Qwlc – Quick Boost, and similar calcium to Qwlc – Quick Boost. The Slim for Life – Boost 4life has similar protein to Qwlc – Quick Boost. To learn more about Slim for Life – Boost 4life, read related food calories, and a nutrition guide.
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SlimGenics – Thermo Boost is an alternative to Qwlc – Quick Boost because it has 15 calories, similar to Qwlc – Quick Boost. The SlimGenics – Thermo Boost has similar iron to Qwlc – Quick Boost, and less calcium than Qwlc – Quick Boost. The SlimGenics – Thermo Boost has similar protein to Qwlc – Quick Boost. To learn more about SlimGenics – Thermo Boost, read related food calories, and a nutrition guide.
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Alpine Spiced Cider (Sugar Free) – Cider is an alternative to Qwlc – Quick Boost because it has 15 calories, similar to Qwlc – Quick Boost. The Alpine Spiced Cider (Sugar Free) – Cider has similar iron to Qwlc – Quick Boost, and less calcium than Qwlc – Quick Boost. The Alpine Spiced Cider (Sugar Free) – Cider has similar protein to Qwlc – Quick Boost. To learn more about Alpine Spiced Cider (Sugar Free) – Cider, read related food calories, and a nutrition guide.
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Fiber – Supplement is an alternative to Qwlc – Quick Boost because it has 15 calories, similar to Qwlc – Quick Boost. The Fiber – Supplement has similar iron to Qwlc – Quick Boost, and less calcium than Qwlc – Quick Boost. The Fiber – Supplement has similar protein to Qwlc – Quick Boost. To learn more about Fiber – Supplement, read related food calories, and a nutrition guide.