Race Trac – Cobb Salad is a Race Trac type of food with 1 Package serving size that provides 270 calories. Race Trac – Cobb Salad has 14% carbohydrate, and 55% fat, 32% protein in 100 gram of Race Trac – Cobb Salad. Race Trac – Cobb Salad nutrient values are 9 g carbohydrate, 21 g protein, and 16 g fat. Race Trac – Cobb Salad has the vitamins A, and C within it. Race Trac – Cobb Salad has 140 % vitamin A and 25 % vitamin C. Race Trac – Cobb Salad has 930 mg sodium, 0 mg potassium, 145 mg cholesterol, and 0 g trans fat. Race Trac – Cobb Salad has 4 g dietary fiber, and 4 g sugar. 1 serving of Race Trac – Cobb Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Race Trac – Cobb Salad provides 270g of 2,000 cal by leaving 1,730 cal.
Race Trac – Cobb Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Race Trac – Cobb Salad provides 16g fat for total of 67g. After 1 serving of Race Trac – Cobb Salad, 51g is needed for heart health. Race Trac – Cobb Salad provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Race Trac – Cobb Salad causes 145g for the threshold of 300g by leaving 155g cholesterol threshold amount daily.
Having a low-carb diet with Race Trac – Cobb Salad is one of the possibilities. 9g is provided by Race Trac – Cobb Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Race Trac – Cobb Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Race Trac – Cobb Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Race Trac – Cobb Salad leaves 71g sugar for daily intake threshold of sugar. Race Trac – Cobb Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Race Trac – Cobb Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Race Trac – Cobb Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Race Trac – Cobb Salad.
There are similar foods to the Race Trac – Cobb Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cobb Salad, Cobb Salad, Farmhouse Cobb Salad, Turkey & Bacon Cobb Salad, and Caesar salad.
The nutrients table of the Race Trac – Cobb Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Race Trac – Cobb Salad |
Nutrient values for Race Trac – Cobb Salad |
|---|---|
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Serving size |
1 Package |
|
Calories |
270 |
|
Carbs percentage |
14% |
|
Fat percentage |
55% |
|
Protein percentage |
32% |
|
Carbs |
9 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
21 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
145 mg |
|
Vitamin a |
140 % |
|
Vitamin c |
25 % |
|
Calcium |
35 % |
|
Iron |
8 % |
What are the alternative foods for Race Trac – Cobb Salad?
The alternative foods for Race Trac – Cobb Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Race Trac – Cobb Salad are listed below.
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Nutrisystem – Bbq Sauce over Beef, Beans and Rice is an alternative to Race Trac – Cobb Salad because it has 270 calories, similar to Race Trac – Cobb Salad. The Nutrisystem – Bbq Sauce over Beef, Beans and Rice has more iron than Race Trac – Cobb Salad, and less calcium than Race Trac – Cobb Salad. The Nutrisystem – Bbq Sauce over Beef, Beans and Rice has less protein than Race Trac – Cobb Salad. To learn more about Nutrisystem – Bbq Sauce over Beef, Beans and Rice, read related food calories, and a nutrition guide.
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Jenny Craig – Tuna Salad Kit is an alternative to Race Trac – Cobb Salad because it has 270 calories, similar to Race Trac – Cobb Salad. The Jenny Craig – Tuna Salad Kit has similar iron to Race Trac – Cobb Salad, and less calcium than Race Trac – Cobb Salad. The Jenny Craig – Tuna Salad Kit has less protein than Race Trac – Cobb Salad. To learn more about Jenny Craig – Tuna Salad Kit, read related food calories, and a nutrition guide.
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Mre (2008) – Kreamsicle Cookies is an alternative to Race Trac – Cobb Salad because it has 270 calories, similar to Race Trac – Cobb Salad. The Mre (2008) – Kreamsicle Cookies has less iron than Race Trac – Cobb Salad, and less calcium than Race Trac – Cobb Salad. The Mre (2008) – Kreamsicle Cookies has less protein than Race Trac – Cobb Salad. To learn more about Mre (2008) – Kreamsicle Cookies, read related food calories, and a nutrition guide.
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Mars – All Energy Trail Mix is an alternative to Race Trac – Cobb Salad because it has 270 calories, similar to Race Trac – Cobb Salad. The Mars – All Energy Trail Mix has more iron than Race Trac – Cobb Salad, and less calcium than Race Trac – Cobb Salad. The Mars – All Energy Trail Mix has less protein than Race Trac – Cobb Salad. To learn more about Mars – All Energy Trail Mix, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken and Almonds is an alternative to Race Trac – Cobb Salad because it has 270 calories, similar to Race Trac – Cobb Salad. The Lean Cuisine – Chicken and Almonds has less iron than Race Trac – Cobb Salad, and less calcium than Race Trac – Cobb Salad. The Lean Cuisine – Chicken and Almonds has less protein than Race Trac – Cobb Salad. To learn more about Lean Cuisine – Chicken and Almonds, read related food calories, and a nutrition guide.