raihuhuzu – tonkatsuDing Shi is a raihuhuzu type of food with 1 serving serving size that provides 915 calories. raihuhuzu – tonkatsuDing Shi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of raihuhuzu – tonkatsuDing Shi . raihuhuzu – tonkatsuDing Shi nutrient values are — g carbohydrate, — g protein, and — g fat. raihuhuzu – tonkatsuDing Shi has the vitamins A, and C within it. raihuhuzu – tonkatsuDing Shi has — % vitamin A and — % vitamin C. raihuhuzu – tonkatsuDing Shi has 3600 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. raihuhuzu – tonkatsuDing Shi has — g dietary fiber, and — g sugar. 1 serving of raihuhuzu – tonkatsuDing Shi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. raihuhuzu – tonkatsuDing Shi provides 915g of 2,000 cal by leaving 1,085 cal.
raihuhuzu – tonkatsuDing Shi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. raihuhuzu – tonkatsuDing Shi provides –g fat for total of 67g. After 1 serving of raihuhuzu – tonkatsuDing Shi , 67g is needed for heart health. raihuhuzu – tonkatsuDing Shi provides 3,600g for 2,300g by leaving -1,300g for daily sodium intake. raihuhuzu – tonkatsuDing Shi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with raihuhuzu – tonkatsuDing Shi is one of the possibilities. –g is provided by raihuhuzu – tonkatsuDing Shi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of raihuhuzu – tonkatsuDing Shi leaves 250g carbohydrates for low-carb dieting. 1 serving of raihuhuzu – tonkatsuDing Shi provides –g sugar for daily 75g sugar intake. 1 serving of raihuhuzu – tonkatsuDing Shi leaves 75g sugar for daily intake threshold of sugar. raihuhuzu – tonkatsuDing Shi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of raihuhuzu – tonkatsuDing Shi 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of raihuhuzu – tonkatsuDing Shi . Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of raihuhuzu – tonkatsuDing Shi .
There are similar foods to the raihuhuzu – tonkatsuDing Shi in terms of nutrition, daily intake amount, and calorie amount. These are かつとじ定食, 豚汁定食, とんかつ定食, ロースかつ定食, and 豚生姜燒き定食.
The nutrients table of the raihuhuzu – tonkatsuDing Shi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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raihuhuzu – tonkatsuDing Shi |
Nutrient values for raihuhuzu – tonkatsuDing Shi |
|---|---|
|
Serving size |
1 serving |
|
Calories |
915 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
3600 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for raihuhuzu – tonkatsuDing Shi ?
The alternative foods for raihuhuzu – tonkatsuDing Shi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to raihuhuzu – tonkatsuDing Shi are listed below.
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ziyoripasuta – Ju dakusan!kuramuchiyaudasupusupa is an alternative to raihuhuzu – tonkatsuDing Shi because it has 915 calories, similar to raihuhuzu – tonkatsuDing Shi . The ziyoripasuta – Ju dakusan!kuramuchiyaudasupusupa has similar iron to raihuhuzu – tonkatsuDing Shi , and similar calcium to raihuhuzu – tonkatsuDing Shi . The ziyoripasuta – Ju dakusan!kuramuchiyaudasupusupa has similar protein to raihuhuzu – tonkatsuDing Shi . To learn more about ziyoripasuta – Ju dakusan!kuramuchiyaudasupusupa, read related food calories, and a nutrition guide.