Raley’s – Filet Mignon is a Raley’s type of food with 4 oz serving size that provides 170 calories. Raley’s – Filet Mignon has 0% carbohydrate, and 42% fat, 58% protein in 100 gram of Raley’s – Filet Mignon. Raley’s – Filet Mignon nutrient values are 0 g carbohydrate, 25 g protein, and 8 g fat. Raley’s – Filet Mignon has the vitamins A, and C within it. Raley’s – Filet Mignon has 0 % vitamin A and 0 % vitamin C. Raley’s – Filet Mignon has 65 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Raley’s – Filet Mignon has 0 g dietary fiber, and 0 g sugar. 1 serving of Raley’s – Filet Mignon provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Raley’s – Filet Mignon provides 170g of 2,000 cal by leaving 1,830 cal.
Raley’s – Filet Mignon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Raley’s – Filet Mignon provides 8g fat for total of 67g. After 1 serving of Raley’s – Filet Mignon, 59g is needed for heart health. Raley’s – Filet Mignon provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Raley’s – Filet Mignon causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Raley’s – Filet Mignon is one of the possibilities. –g is provided by Raley’s – Filet Mignon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Raley’s – Filet Mignon leaves 250g carbohydrates for low-carb dieting. 1 serving of Raley’s – Filet Mignon provides –g sugar for daily 75g sugar intake. 1 serving of Raley’s – Filet Mignon leaves 75g sugar for daily intake threshold of sugar. Raley’s – Filet Mignon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Raley’s – Filet Mignon 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Raley’s – Filet Mignon. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Raley’s – Filet Mignon.
There are similar foods to the Raley’s – Filet Mignon in terms of nutrition, daily intake amount, and calorie amount. These are Filet Mignon, Boneless Filet Mignon, Beef Filet Mignon, Filet Mignon, and Filet Mignon.
The nutrients table of the Raley’s – Filet Mignon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Raley’s – Filet Mignon |
Nutrient values for Raley’s – Filet Mignon |
|---|---|
|
Serving size |
4 oz |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
42% |
|
Protein percentage |
58% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Raley’s – Filet Mignon?
The alternative foods for Raley’s – Filet Mignon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Raley’s – Filet Mignon are listed below.
-
Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf is an alternative to Raley’s – Filet Mignon because it has 170 calories, similar to Raley’s – Filet Mignon. The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has less iron than Raley’s – Filet Mignon, and more calcium than Raley’s – Filet Mignon. The Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf has less protein than Raley’s – Filet Mignon. To learn more about Sodexo (Campus, Healthcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf is an alternative to Raley’s – Filet Mignon because it has 170 calories, similar to Raley’s – Filet Mignon. The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has less iron than Raley’s – Filet Mignon, and more calcium than Raley’s – Filet Mignon. The Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf has less protein than Raley’s – Filet Mignon. To learn more about Sodexo (Campus, Heathcare) – BBQ Turkey Meatloaf, read related food calories, and a nutrition guide.
-
Bill Bailey’s – Carne Asada is an alternative to Raley’s – Filet Mignon because it has 170 calories, similar to Raley’s – Filet Mignon. The Bill Bailey’s – Carne Asada has less iron than Raley’s – Filet Mignon, and more calcium than Raley’s – Filet Mignon. The Bill Bailey’s – Carne Asada has less protein than Raley’s – Filet Mignon. To learn more about Bill Bailey’s – Carne Asada, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans is an alternative to Raley’s – Filet Mignon because it has 170 calories, similar to Raley’s – Filet Mignon. The Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has less iron than Raley’s – Filet Mignon, and more calcium than Raley’s – Filet Mignon. The Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans has less protein than Raley’s – Filet Mignon. To learn more about Sodexo (Workplace, Healthcare, Campus) – Yellow Rice w/Red Beans, read related food calories, and a nutrition guide.
-
Dierbergs – Ground Beef (93/7) is an alternative to Raley’s – Filet Mignon because it has 170 calories, similar to Raley’s – Filet Mignon. The Dierbergs – Ground Beef (93/7) has more iron than Raley’s – Filet Mignon, and similar calcium to Raley’s – Filet Mignon. The Dierbergs – Ground Beef (93/7) has less protein than Raley’s – Filet Mignon. To learn more about Dierbergs – Ground Beef (93/7), read related food calories, and a nutrition guide.