Ralphs – Yellow Mustard is a Ralphs type of food with 1 tsp (5g) serving size that provides 0 calories. Ralphs – Yellow Mustard has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ralphs – Yellow Mustard. Ralphs – Yellow Mustard nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Ralphs – Yellow Mustard has the vitamins A, and C within it. Ralphs – Yellow Mustard has 0 % vitamin A and 0 % vitamin C. Ralphs – Yellow Mustard has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ralphs – Yellow Mustard has 0 g dietary fiber, and 0 g sugar. 1 serving of Ralphs – Yellow Mustard provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ralphs – Yellow Mustard provides 0g of 2,000 cal by leaving 2,000 cal.
Ralphs – Yellow Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ralphs – Yellow Mustard provides –g fat for total of 67g. After 1 serving of Ralphs – Yellow Mustard, 67g is needed for heart health. Ralphs – Yellow Mustard provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Ralphs – Yellow Mustard causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ralphs – Yellow Mustard is one of the possibilities. –g is provided by Ralphs – Yellow Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ralphs – Yellow Mustard leaves 250g carbohydrates for low-carb dieting. 1 serving of Ralphs – Yellow Mustard provides –g sugar for daily 75g sugar intake. 1 serving of Ralphs – Yellow Mustard leaves 75g sugar for daily intake threshold of sugar. Ralphs – Yellow Mustard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ralphs – Yellow Mustard 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ralphs – Yellow Mustard. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Ralphs – Yellow Mustard.
There are similar foods to the Ralphs – Yellow Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Yellow Mustard, Mustard Yellow, Horseradish Mustard, Potato Salad, Mustard, and Mustard Potato Salad.
The nutrients table of the Ralphs – Yellow Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ralphs – Yellow Mustard |
Nutrient values for Ralphs – Yellow Mustard |
|---|---|
|
Serving size |
1 tsp (5g) |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ralphs – Yellow Mustard?
The alternative foods for Ralphs – Yellow Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ralphs – Yellow Mustard are listed below.
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Great Value – Mustard – Yellow – all Natural is an alternative to Ralphs – Yellow Mustard because it has 0 calories, similar to Ralphs – Yellow Mustard. The Great Value – Mustard – Yellow – all Natural has similar iron to Ralphs – Yellow Mustard, and similar calcium to Ralphs – Yellow Mustard. The Great Value – Mustard – Yellow – all Natural has similar protein to Ralphs – Yellow Mustard. To learn more about Great Value – Mustard – Yellow – all Natural, read related food calories, and a nutrition guide.