Raspberry vinaigrette – Wendy’s is a Raspberry vinaigrette type of food with 1.1 oz serving size that provides 50 calories. Raspberry vinaigrette – Wendy’s has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Raspberry vinaigrette – Wendy’s. Raspberry vinaigrette – Wendy’s nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Raspberry vinaigrette – Wendy’s has the vitamins A, and C within it. Raspberry vinaigrette – Wendy’s has 0 % vitamin A and 0 % vitamin C. Raspberry vinaigrette – Wendy’s has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Raspberry vinaigrette – Wendy’s has 0 g dietary fiber, and 11 g sugar. 1 serving of Raspberry vinaigrette – Wendy’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Raspberry vinaigrette – Wendy’s provides 50g of 2,000 cal by leaving 1,950 cal.
Raspberry vinaigrette – Wendy’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Raspberry vinaigrette – Wendy’s provides –g fat for total of 67g. After 1 serving of Raspberry vinaigrette – Wendy’s, 67g is needed for heart health. Raspberry vinaigrette – Wendy’s provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Raspberry vinaigrette – Wendy’s causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Raspberry vinaigrette – Wendy’s is one of the possibilities. 12g is provided by Raspberry vinaigrette – Wendy’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Raspberry vinaigrette – Wendy’s leaves 238g carbohydrates for low-carb dieting. 1 serving of Raspberry vinaigrette – Wendy’s provides 11g sugar for daily 75g sugar intake. 1 serving of Raspberry vinaigrette – Wendy’s leaves 64g sugar for daily intake threshold of sugar. Raspberry vinaigrette – Wendy’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Raspberry vinaigrette – Wendy’s 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Raspberry vinaigrette – Wendy’s. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Raspberry vinaigrette – Wendy’s.
There are similar foods to the Raspberry vinaigrette – Wendy’s in terms of nutrition, daily intake amount, and calorie amount. These are Ff Raspberry Vinaigrette, Raspberry Vinaigrette, Fat Free Raspberry Vinaigrette Dressing, Fat Free Raspberry Vinaigrette Dressing, and Fat Free Raspberry Vinaigrette.
The nutrients table of the Raspberry vinaigrette – Wendy’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Raspberry vinaigrette – Wendy’s |
Nutrient values for Raspberry vinaigrette – Wendy’s |
|---|---|
|
Serving size |
1.1 oz |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |