Razzmatazz – Jamba Juice is a Razzmatazz type of food with 1 Original serving size that provides 390 calories. Razzmatazz – Jamba Juice has 95% carbohydrate, and 2% fat, 3% protein in 100 gram of Razzmatazz – Jamba Juice. Razzmatazz – Jamba Juice nutrient values are 91 g carbohydrate, 3 g protein, and 1 g fat. Razzmatazz – Jamba Juice has the vitamins A, and C within it. Razzmatazz – Jamba Juice has 4 % vitamin A and 90 % vitamin C. Razzmatazz – Jamba Juice has 55 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Razzmatazz – Jamba Juice has 4 g dietary fiber, and 74 g sugar. 1 serving of Razzmatazz – Jamba Juice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Razzmatazz – Jamba Juice provides 390g of 2,000 cal by leaving 1,610 cal.
Razzmatazz – Jamba Juice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Razzmatazz – Jamba Juice provides 1g fat for total of 67g. After 1 serving of Razzmatazz – Jamba Juice, 66g is needed for heart health. Razzmatazz – Jamba Juice provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Razzmatazz – Jamba Juice causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Razzmatazz – Jamba Juice is one of the possibilities. 91g is provided by Razzmatazz – Jamba Juice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Razzmatazz – Jamba Juice leaves 159g carbohydrates for low-carb dieting. 1 serving of Razzmatazz – Jamba Juice provides 74g sugar for daily 75g sugar intake. 1 serving of Razzmatazz – Jamba Juice leaves 1g sugar for daily intake threshold of sugar. Razzmatazz – Jamba Juice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Razzmatazz – Jamba Juice 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Razzmatazz – Jamba Juice. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Razzmatazz – Jamba Juice.
There are similar foods to the Razzmatazz – Jamba Juice in terms of nutrition, daily intake amount, and calorie amount. These are Razzmatazz, Razzmatazz Smoothie, Razzmatazz – Power, Razzmatazz- Large, and Razzmatazz 473ml.
The nutrients table of the Razzmatazz – Jamba Juice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Razzmatazz – Jamba Juice |
Nutrient values for Razzmatazz – Jamba Juice |
|---|---|
|
Serving size |
1 Original |
|
Calories |
390 |
|
Carbs percentage |
95% |
|
Fat percentage |
2% |
|
Protein percentage |
3% |
|
Carbs |
91 g |
|
Dietary fiber |
4 g |
|
Sugar |
74 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
90 % |
|
Calcium |
10 % |
|
Iron |
8 % |