Ready Pac – Organic Baby Spinach & Chicken Salad is a Ready Pac type of food with 1 bowl serving size that provides 250 calories. Ready Pac – Organic Baby Spinach & Chicken Salad has 26% carbohydrate, and 58% fat, 17% protein in 100 gram of Ready Pac – Organic Baby Spinach & Chicken Salad. Ready Pac – Organic Baby Spinach & Chicken Salad nutrient values are 17 g carbohydrate, 11 g protein, and 17 g fat. Ready Pac – Organic Baby Spinach & Chicken Salad has the vitamins A, and C within it. Ready Pac – Organic Baby Spinach & Chicken Salad has 20 % vitamin A and 6 % vitamin C. Ready Pac – Organic Baby Spinach & Chicken Salad has 390 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Ready Pac – Organic Baby Spinach & Chicken Salad has 3 g dietary fiber, and 12 g sugar. 1 serving of Ready Pac – Organic Baby Spinach & Chicken Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Ready Pac – Organic Baby Spinach & Chicken Salad provides 250g of 2,000 cal by leaving 1,750 cal.
Ready Pac – Organic Baby Spinach & Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready Pac – Organic Baby Spinach & Chicken Salad provides 17g fat for total of 67g. After 1 serving of Ready Pac – Organic Baby Spinach & Chicken Salad, 50g is needed for heart health. Ready Pac – Organic Baby Spinach & Chicken Salad provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Ready Pac – Organic Baby Spinach & Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Ready Pac – Organic Baby Spinach & Chicken Salad is one of the possibilities. 17g is provided by Ready Pac – Organic Baby Spinach & Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready Pac – Organic Baby Spinach & Chicken Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Ready Pac – Organic Baby Spinach & Chicken Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Ready Pac – Organic Baby Spinach & Chicken Salad leaves 63g sugar for daily intake threshold of sugar. Ready Pac – Organic Baby Spinach & Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ready Pac – Organic Baby Spinach & Chicken Salad 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready Pac – Organic Baby Spinach & Chicken Salad. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ready Pac – Organic Baby Spinach & Chicken Salad.
There are similar foods to the Ready Pac – Organic Baby Spinach & Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad, Baby Spinach & Chicken, Organic, Bistro Organic Baby Spinach & Chicken Salad, Bistro, Organic Salad, Baby Spinach & Chicken, Organic Baby Spinach & Chicken Salad, and Baby Spinach.
The nutrients table of the Ready Pac – Organic Baby Spinach & Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready Pac – Organic Baby Spinach & Chicken Salad |
Nutrient values for Ready Pac – Organic Baby Spinach & Chicken Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
250 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
17% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Ready Pac – Organic Baby Spinach & Chicken Salad?
The alternative foods for Ready Pac – Organic Baby Spinach & Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ready Pac – Organic Baby Spinach & Chicken Salad are listed below.
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Tyson – Bacon Breakfast Bread Bowl is an alternative to Ready Pac – Organic Baby Spinach & Chicken Salad because it has 250 calories, similar to Ready Pac – Organic Baby Spinach & Chicken Salad. The Tyson – Bacon Breakfast Bread Bowl has similar iron to Ready Pac – Organic Baby Spinach & Chicken Salad, and similar calcium to Ready Pac – Organic Baby Spinach & Chicken Salad. The Tyson – Bacon Breakfast Bread Bowl has more protein than Ready Pac – Organic Baby Spinach & Chicken Salad. To learn more about Tyson – Bacon Breakfast Bread Bowl, read related food calories, and a nutrition guide.
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Olive Garden – Chicken & Gnocchi Soup is an alternative to Ready Pac – Organic Baby Spinach & Chicken Salad because it has 250 calories, similar to Ready Pac – Organic Baby Spinach & Chicken Salad. The Olive Garden – Chicken & Gnocchi Soup has less iron than Ready Pac – Organic Baby Spinach & Chicken Salad, and less calcium than Ready Pac – Organic Baby Spinach & Chicken Salad. The Olive Garden – Chicken & Gnocchi Soup has more protein than Ready Pac – Organic Baby Spinach & Chicken Salad. To learn more about Olive Garden – Chicken & Gnocchi Soup, read related food calories, and a nutrition guide.
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Hormel – Beef Stew is an alternative to Ready Pac – Organic Baby Spinach & Chicken Salad because it has 250 calories, similar to Ready Pac – Organic Baby Spinach & Chicken Salad. The Hormel – Beef Stew has similar iron to Ready Pac – Organic Baby Spinach & Chicken Salad, and less calcium than Ready Pac – Organic Baby Spinach & Chicken Salad. The Hormel – Beef Stew has more protein than Ready Pac – Organic Baby Spinach & Chicken Salad. To learn more about Hormel – Beef Stew, read related food calories, and a nutrition guide.
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Olive Garden – Chicken Gnocchi is an alternative to Ready Pac – Organic Baby Spinach & Chicken Salad because it has 250 calories, similar to Ready Pac – Organic Baby Spinach & Chicken Salad. The Olive Garden – Chicken Gnocchi has less iron than Ready Pac – Organic Baby Spinach & Chicken Salad, and less calcium than Ready Pac – Organic Baby Spinach & Chicken Salad. The Olive Garden – Chicken Gnocchi has more protein than Ready Pac – Organic Baby Spinach & Chicken Salad. To learn more about Olive Garden – Chicken Gnocchi, read related food calories, and a nutrition guide.
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Wendy’s – Caesar Salad is an alternative to Ready Pac – Organic Baby Spinach & Chicken Salad because it has 250 calories, similar to Ready Pac – Organic Baby Spinach & Chicken Salad. The Wendy’s – Caesar Salad has similar iron to Ready Pac – Organic Baby Spinach & Chicken Salad, and similar calcium to Ready Pac – Organic Baby Spinach & Chicken Salad. The Wendy’s – Caesar Salad has less protein than Ready Pac – Organic Baby Spinach & Chicken Salad. To learn more about Wendy’s – Caesar Salad, read related food calories, and a nutrition guide.