Ready Pac Salad – Santa Fe Chicken Salad is a Ready Pac Salad type of food with 3 cup serving size that provides 280 calories. Ready Pac Salad – Santa Fe Chicken Salad has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Ready Pac Salad – Santa Fe Chicken Salad. Ready Pac Salad – Santa Fe Chicken Salad nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Ready Pac Salad – Santa Fe Chicken Salad has the vitamins A, and C within it. Ready Pac Salad – Santa Fe Chicken Salad has 50 % vitamin A and 40 % vitamin C. Ready Pac Salad – Santa Fe Chicken Salad has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Ready Pac Salad – Santa Fe Chicken Salad has 3 g dietary fiber, and 6 g sugar. 1 serving of Ready Pac Salad – Santa Fe Chicken Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Ready Pac Salad – Santa Fe Chicken Salad provides 280g of 2,000 cal by leaving 1,720 cal.
Ready Pac Salad – Santa Fe Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ready Pac Salad – Santa Fe Chicken Salad provides 20g fat for total of 67g. After 1 serving of Ready Pac Salad – Santa Fe Chicken Salad, 47g is needed for heart health. Ready Pac Salad – Santa Fe Chicken Salad provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Ready Pac Salad – Santa Fe Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Ready Pac Salad – Santa Fe Chicken Salad is one of the possibilities. 14g is provided by Ready Pac Salad – Santa Fe Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ready Pac Salad – Santa Fe Chicken Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Ready Pac Salad – Santa Fe Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Ready Pac Salad – Santa Fe Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Ready Pac Salad – Santa Fe Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ready Pac Salad – Santa Fe Chicken Salad 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ready Pac Salad – Santa Fe Chicken Salad. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ready Pac Salad – Santa Fe Chicken Salad.
There are similar foods to the Ready Pac Salad – Santa Fe Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken Salad, Santa Fe Salad – ReadyPac, Santa Fe Style Salad, Bistro Santa Fe Salad, and Santa Fe Salad.
The nutrients table of the Ready Pac Salad – Santa Fe Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ready Pac Salad – Santa Fe Chicken Salad |
Nutrient values for Ready Pac Salad – Santa Fe Chicken Salad |
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Serving size |
3 cup |
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Calories |
280 |
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Carbs percentage |
20% |
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Fat percentage |
64% |
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Protein percentage |
16% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
20 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
50 % |
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Vitamin c |
40 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the similar foods to Ready Pac Salad – Santa Fe Chicken Salad?
The similar foods to Ready Pac Salad – Santa Fe Chicken Salad involve alike nutritional values from the same Ready Pac Salad type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ready Pac Salad – Santa Fe Chicken Salad are listed below.
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Ready Pac Salad – Italiano is a similar nourishment to Ready Pac Salad – Santa Fe Chicken Salad because both of the Ready Pac Salad – Santa Fe Chicken Salad and Ready Pac Salad – Italiano are from Ready Pac Salad. The Ready Pac Salad – Santa Fe Chicken Salad has more calories than Ready Pac Salad – Italiano because Ready Pac Salad – Santa Fe Chicken Salad has 280 calories, and it is 80 more calories than Ready Pac Salad – Italiano. The Ready Pac Salad – Italiano has less iron than Ready Pac Salad – Santa Fe Chicken Salad, and similar calcium to Ready Pac Salad – Santa Fe Chicken Salad. The Ready Pac Salad – Italiano has less protein than Ready Pac Salad – Santa Fe Chicken Salad. To learn more about Ready Pac Salad – Italiano, read related food calories, and a nutrition guide.
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Ready Pac Salad – The Grand Parisian is a similar nourishment to Ready Pac Salad – Santa Fe Chicken Salad because both of the Ready Pac Salad – Santa Fe Chicken Salad and Ready Pac Salad – The Grand Parisian are from Ready Pac Salad. The Ready Pac Salad – Santa Fe Chicken Salad has more calories than Ready Pac Salad – The Grand Parisian because Ready Pac Salad – Santa Fe Chicken Salad has 280 calories, and it is 150 more calories than Ready Pac Salad – The Grand Parisian. The Ready Pac Salad – The Grand Parisian has less iron than Ready Pac Salad – Santa Fe Chicken Salad, and less calcium than Ready Pac Salad – Santa Fe Chicken Salad. The Ready Pac Salad – The Grand Parisian has less protein than Ready Pac Salad – Santa Fe Chicken Salad. To learn more about Ready Pac Salad – The Grand Parisian, read related food calories, and a nutrition guide.