real – Crisps is a real type of food with 1 bag serving size that provides 167 calories. real – Crisps has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of real – Crisps. real – Crisps nutrient values are 19 g carbohydrate, 2 g protein, and 9 g fat. real – Crisps has the vitamins A, and C within it. real – Crisps has 0 % vitamin A and 0 % vitamin C. real – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. real – Crisps has 1 g dietary fiber, and 1 g sugar. 1 serving of real – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. real – Crisps provides 167g of 2,000 cal by leaving 1,833 cal.
real – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. real – Crisps provides 9g fat for total of 67g. After 1 serving of real – Crisps, 58g is needed for heart health. real – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. real – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with real – Crisps is one of the possibilities. 19g is provided by real – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of real – Crisps leaves 231g carbohydrates for low-carb dieting. 1 serving of real – Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of real – Crisps leaves 74g sugar for daily intake threshold of sugar. real – Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of real – Crisps 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of real – Crisps. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of real – Crisps.
There are similar foods to the real – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Jalapeño Crisps, Sea Salt Crisps, Salt & Vinegar, and Crisps.
The nutrients table of the real – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
real – Crisps |
Nutrient values for real – Crisps |
---|---|
Serving size |
1 bag |
Calories |
167 |
Carbs percentage |
46% |
Fat percentage |
49% |
Protein percentage |
5% |
Carbs |
19 g |
Dietary fiber |
1 g |
Sugar |
1 g |
Fat |
9 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |