Realfoods – Corn Thins is a Realfoods type of food with 2 slices serving size that provides 46 calories. Realfoods – Corn Thins has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Realfoods – Corn Thins. Realfoods – Corn Thins nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Realfoods – Corn Thins has the vitamins A, and C within it. Realfoods – Corn Thins has 0 % vitamin A and 0 % vitamin C. Realfoods – Corn Thins has 31 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Realfoods – Corn Thins has 1 g dietary fiber, and 0 g sugar. 1 serving of Realfoods – Corn Thins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Realfoods – Corn Thins provides 46g of 2,000 cal by leaving 1,954 cal.
Realfoods – Corn Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Realfoods – Corn Thins provides –g fat for total of 67g. After 1 serving of Realfoods – Corn Thins, 67g is needed for heart health. Realfoods – Corn Thins provides 31g for 2,300g by leaving 2,269g for daily sodium intake. Realfoods – Corn Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Realfoods – Corn Thins is one of the possibilities. 8g is provided by Realfoods – Corn Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Realfoods – Corn Thins leaves 242g carbohydrates for low-carb dieting. 1 serving of Realfoods – Corn Thins provides –g sugar for daily 75g sugar intake. 1 serving of Realfoods – Corn Thins leaves 75g sugar for daily intake threshold of sugar. Realfoods – Corn Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Realfoods – Corn Thins 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Realfoods – Corn Thins. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Realfoods – Corn Thins.
There are similar foods to the Realfoods – Corn Thins in terms of nutrition, daily intake amount, and calorie amount. These are Corn Thins Multigrain, Corn Thins – Sesame, *corrected* Realfoods Original Corn Thins, Corn Thins Organic Sesame, and Corn Thins- Multigrain.
The nutrients table of the Realfoods – Corn Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Realfoods – Corn Thins |
Nutrient values for Realfoods – Corn Thins |
|---|---|
|
Serving size |
2 slices |
|
Calories |
46 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
31 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Realfoods – Corn Thins?
The alternative foods for Realfoods – Corn Thins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Realfoods – Corn Thins are listed below.
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Real Foods – Rice Thin is an alternative to Realfoods – Corn Thins because it has 46 calories, similar to Realfoods – Corn Thins. The Real Foods – Rice Thin has similar iron to Realfoods – Corn Thins, and similar calcium to Realfoods – Corn Thins. The Real Foods – Rice Thin has similar protein to Realfoods – Corn Thins. To learn more about Real Foods – Rice Thin, read related food calories, and a nutrition guide.