Red Licorice – Red Licorice is a Red Licorice type of food with 4 vines serving size that provides 140 calories. Red Licorice – Red Licorice has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Red Licorice – Red Licorice. Red Licorice – Red Licorice nutrient values are 34 g carbohydrate, 1 g protein, and 0 g fat. Red Licorice – Red Licorice has the vitamins A, and C within it. Red Licorice – Red Licorice has 0 % vitamin A and 0 % vitamin C. Red Licorice – Red Licorice has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Licorice – Red Licorice has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Licorice – Red Licorice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Red Licorice – Red Licorice provides 140g of 2,000 cal by leaving 1,860 cal.
Red Licorice – Red Licorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Licorice – Red Licorice provides –g fat for total of 67g. After 1 serving of Red Licorice – Red Licorice, 67g is needed for heart health. Red Licorice – Red Licorice provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Red Licorice – Red Licorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Licorice – Red Licorice is one of the possibilities. 34g is provided by Red Licorice – Red Licorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Licorice – Red Licorice leaves 216g carbohydrates for low-carb dieting. 1 serving of Red Licorice – Red Licorice provides –g sugar for daily 75g sugar intake. 1 serving of Red Licorice – Red Licorice leaves 75g sugar for daily intake threshold of sugar. Red Licorice – Red Licorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Licorice – Red Licorice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Licorice – Red Licorice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Red Licorice – Red Licorice.
There are similar foods to the Red Licorice – Red Licorice in terms of nutrition, daily intake amount, and calorie amount. These are Red Licorice, Red Licorice Candy, Red Licorice, licorice, and Red licorice.
The nutrients table of the Red Licorice – Red Licorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Licorice – Red Licorice |
Nutrient values for Red Licorice – Red Licorice |
|---|---|
|
Serving size |
4 vines |
|
Calories |
140 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Red Licorice – Red Licorice?
The alternative foods for Red Licorice – Red Licorice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Licorice – Red Licorice are listed below.
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Red vines – Red is an alternative to Red Licorice – Red Licorice because it has 140 calories, similar to Red Licorice – Red Licorice. The Red vines – Red has similar iron to Red Licorice – Red Licorice, and similar calcium to Red Licorice – Red Licorice. The Red vines – Red has similar protein to Red Licorice – Red Licorice. To learn more about Red vines – Red, read related food calories, and a nutrition guide.
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Red Vines – Candy is an alternative to Red Licorice – Red Licorice because it has 140 calories, similar to Red Licorice – Red Licorice. The Red Vines – Candy has similar iron to Red Licorice – Red Licorice, and similar calcium to Red Licorice – Red Licorice. The Red Vines – Candy has similar protein to Red Licorice – Red Licorice. To learn more about Red Vines – Candy, read related food calories, and a nutrition guide.