Red Lobster – Ranch Dressing is a Red Lobster type of food with 1.5 oz serving serving size that provides 160 calories. Red Lobster – Ranch Dressing has 8% carbohydrate, and 90% fat, 3% protein in 100 gram of Red Lobster – Ranch Dressing. Red Lobster – Ranch Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 16 g fat. Red Lobster – Ranch Dressing has the vitamins A, and C within it. Red Lobster – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Red Lobster – Ranch Dressing has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – Ranch Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Red Lobster – Ranch Dressing provides 160g of 2,000 cal by leaving 1,840 cal.
Red Lobster – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – Ranch Dressing provides 16g fat for total of 67g. After 1 serving of Red Lobster – Ranch Dressing, 51g is needed for heart health. Red Lobster – Ranch Dressing provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Red Lobster – Ranch Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – Ranch Dressing is one of the possibilities. 3g is provided by Red Lobster – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – Ranch Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Red Lobster – Ranch Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – Ranch Dressing leaves 75g sugar for daily intake threshold of sugar. Red Lobster – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – Ranch Dressing 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – Ranch Dressing. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Red Lobster – Ranch Dressing.
There are similar foods to the Red Lobster – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeno Ranch Dressing, Fat Free Ranch Dressing, Ranch Dressing Side, Ranch Dressing, and French Dressing.
The nutrients table of the Red Lobster – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – Ranch Dressing |
Nutrient values for Red Lobster – Ranch Dressing |
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Serving size |
1.5 oz serving |
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Calories |
160 |
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Carbs percentage |
8% |
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Fat percentage |
90% |
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Protein percentage |
3% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
380 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Lobster – Ranch Dressing?
The similar foods to Red Lobster – Ranch Dressing involve alike nutritional values from the same Red Lobster type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Lobster – Ranch Dressing are listed below.
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Red Lobster – New England Lobster Kettle is a similar nourishment to Red Lobster – Ranch Dressing because both of the Red Lobster – Ranch Dressing and Red Lobster – New England Lobster Kettle are from Red Lobster. The Red Lobster – Ranch Dressing has less calories than Red Lobster – New England Lobster Kettle because Red Lobster – Ranch Dressing has 160 calories, and it is 830 less calories than Red Lobster – New England Lobster Kettle. The Red Lobster – New England Lobster Kettle has similar iron to Red Lobster – Ranch Dressing, and similar calcium to Red Lobster – Ranch Dressing. The Red Lobster – New England Lobster Kettle has more protein than Red Lobster – Ranch Dressing. To learn more about Red Lobster – New England Lobster Kettle, read related food calories, and a nutrition guide.
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Red Lobster – Garden Salad (No Dressing) is a similar nourishment to Red Lobster – Ranch Dressing because both of the Red Lobster – Ranch Dressing and Red Lobster – Garden Salad (No Dressing) are from Red Lobster. The Red Lobster – Ranch Dressing has more calories than Red Lobster – Garden Salad (No Dressing) because Red Lobster – Ranch Dressing has 160 calories, and it is 60 more calories than Red Lobster – Garden Salad (No Dressing). The Red Lobster – Garden Salad (No Dressing) has similar iron to Red Lobster – Ranch Dressing, and similar calcium to Red Lobster – Ranch Dressing. The Red Lobster – Garden Salad (No Dressing) has more protein than Red Lobster – Ranch Dressing. To learn more about Red Lobster – Garden Salad (No Dressing), read related food calories, and a nutrition guide.
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Red Lobster – Cheddar Bay Biscuits is a similar nourishment to Red Lobster – Ranch Dressing because both of the Red Lobster – Ranch Dressing and Red Lobster – Cheddar Bay Biscuits are from Red Lobster. The Red Lobster – Ranch Dressing has more calories than Red Lobster – Cheddar Bay Biscuits because Red Lobster – Ranch Dressing has 160 calories, and it is 10 more calories than Red Lobster – Cheddar Bay Biscuits. The Red Lobster – Cheddar Bay Biscuits has similar iron to Red Lobster – Ranch Dressing, and similar calcium to Red Lobster – Ranch Dressing. The Red Lobster – Cheddar Bay Biscuits has more protein than Red Lobster – Ranch Dressing. To learn more about Red Lobster – Cheddar Bay Biscuits, read related food calories, and a nutrition guide.
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Red Lobster – Warm Chocolate Chip Lava Cookie is a similar nourishment to Red Lobster – Ranch Dressing because both of the Red Lobster – Ranch Dressing and Red Lobster – Warm Chocolate Chip Lava Cookie are from Red Lobster. The Red Lobster – Ranch Dressing has more calories than Red Lobster – Warm Chocolate Chip Lava Cookie because Red Lobster – Ranch Dressing has 160 calories, and it is 160 more calories than Red Lobster – Warm Chocolate Chip Lava Cookie. The Red Lobster – Warm Chocolate Chip Lava Cookie has similar iron to Red Lobster – Ranch Dressing, and similar calcium to Red Lobster – Ranch Dressing. The Red Lobster – Warm Chocolate Chip Lava Cookie has more protein than Red Lobster – Ranch Dressing. To learn more about Red Lobster – Warm Chocolate Chip Lava Cookie, read related food calories, and a nutrition guide.
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Red Lobster – Fries is a similar nourishment to Red Lobster – Ranch Dressing because both of the Red Lobster – Ranch Dressing and Red Lobster – Fries are from Red Lobster. The Red Lobster – Ranch Dressing has less calories than Red Lobster – Fries because Red Lobster – Ranch Dressing has 160 calories, and it is 170 less calories than Red Lobster – Fries. The Red Lobster – Fries has similar iron to Red Lobster – Ranch Dressing, and similar calcium to Red Lobster – Ranch Dressing. The Red Lobster – Fries has more protein than Red Lobster – Ranch Dressing. To learn more about Red Lobster – Fries, read related food calories, and a nutrition guide.