Red Lobster – Triple Chocolate Brownie A La Mode is a Red Lobster type of food with 1 serving serving size that provides 440 calories. Red Lobster – Triple Chocolate Brownie A La Mode has 47% carbohydrate, and 47% fat, 6% protein in 100 gram of Red Lobster – Triple Chocolate Brownie A La Mode. Red Lobster – Triple Chocolate Brownie A La Mode nutrient values are 52 g carbohydrate, 7 g protein, and 23 g fat. Red Lobster – Triple Chocolate Brownie A La Mode has the vitamins A, and C within it. Red Lobster – Triple Chocolate Brownie A La Mode has 0 % vitamin A and 0 % vitamin C. Red Lobster – Triple Chocolate Brownie A La Mode has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – Triple Chocolate Brownie A La Mode has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – Triple Chocolate Brownie A La Mode provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Red Lobster – Triple Chocolate Brownie A La Mode provides 440g of 2,000 cal by leaving 1,560 cal.
Red Lobster – Triple Chocolate Brownie A La Mode and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – Triple Chocolate Brownie A La Mode provides 23g fat for total of 67g. After 1 serving of Red Lobster – Triple Chocolate Brownie A La Mode, 44g is needed for heart health. Red Lobster – Triple Chocolate Brownie A La Mode provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Red Lobster – Triple Chocolate Brownie A La Mode causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – Triple Chocolate Brownie A La Mode is one of the possibilities. 52g is provided by Red Lobster – Triple Chocolate Brownie A La Mode for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – Triple Chocolate Brownie A La Mode leaves 198g carbohydrates for low-carb dieting. 1 serving of Red Lobster – Triple Chocolate Brownie A La Mode provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – Triple Chocolate Brownie A La Mode leaves 75g sugar for daily intake threshold of sugar. Red Lobster – Triple Chocolate Brownie A La Mode provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – Triple Chocolate Brownie A La Mode 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – Triple Chocolate Brownie A La Mode. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Red Lobster – Triple Chocolate Brownie A La Mode.
There are similar foods to the Red Lobster – Triple Chocolate Brownie A La Mode in terms of nutrition, daily intake amount, and calorie amount. These are Triple-chocolate Brownie à La Mode, Triple Chocolate Brownie à La Mode, Triple Chocolate Brownie à La Mode (Four Course Seafood Feast), Triple Chocolate Brownie A La Mode (Menu Special), and Triple Chocolater Brownie Ala Mode.
The nutrients table of the Red Lobster – Triple Chocolate Brownie A La Mode with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – Triple Chocolate Brownie A La Mode |
Nutrient values for Red Lobster – Triple Chocolate Brownie A La Mode |
|---|---|
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Serving size |
1 serving |
|
Calories |
440 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
6% |
|
Carbs |
52 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
160 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Red Lobster – Triple Chocolate Brownie A La Mode?
The alternative foods for Red Lobster – Triple Chocolate Brownie A La Mode involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Lobster – Triple Chocolate Brownie A La Mode are listed below.
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Olive Garden – Cavatappi is an alternative to Red Lobster – Triple Chocolate Brownie A La Mode because it has 440 calories, similar to Red Lobster – Triple Chocolate Brownie A La Mode. The Olive Garden – Cavatappi has similar iron to Red Lobster – Triple Chocolate Brownie A La Mode, and similar calcium to Red Lobster – Triple Chocolate Brownie A La Mode. The Olive Garden – Cavatappi has more protein than Red Lobster – Triple Chocolate Brownie A La Mode. To learn more about Olive Garden – Cavatappi, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki) is an alternative to Red Lobster – Triple Chocolate Brownie A La Mode because it has 440 calories, similar to Red Lobster – Triple Chocolate Brownie A La Mode. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki) has similar iron to Red Lobster – Triple Chocolate Brownie A La Mode, and similar calcium to Red Lobster – Triple Chocolate Brownie A La Mode. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki) has less protein than Red Lobster – Triple Chocolate Brownie A La Mode. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto) is an alternative to Red Lobster – Triple Chocolate Brownie A La Mode because it has 440 calories, similar to Red Lobster – Triple Chocolate Brownie A La Mode. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto) has similar iron to Red Lobster – Triple Chocolate Brownie A La Mode, and similar calcium to Red Lobster – Triple Chocolate Brownie A La Mode. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto) has less protein than Red Lobster – Triple Chocolate Brownie A La Mode. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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McDonald’s – Chocolate Triple Thick Shake (child) is an alternative to Red Lobster – Triple Chocolate Brownie A La Mode because it has 440 calories, similar to Red Lobster – Triple Chocolate Brownie A La Mode. The McDonald’s – Chocolate Triple Thick Shake (child) has more iron than Red Lobster – Triple Chocolate Brownie A La Mode, and more calcium than Red Lobster – Triple Chocolate Brownie A La Mode. The McDonald’s – Chocolate Triple Thick Shake (child) has more protein than Red Lobster – Triple Chocolate Brownie A La Mode. To learn more about McDonald’s – Chocolate Triple Thick Shake (child), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi) is an alternative to Red Lobster – Triple Chocolate Brownie A La Mode because it has 440 calories, similar to Red Lobster – Triple Chocolate Brownie A La Mode. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi) has similar iron to Red Lobster – Triple Chocolate Brownie A La Mode, and similar calcium to Red Lobster – Triple Chocolate Brownie A La Mode. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi) has less protein than Red Lobster – Triple Chocolate Brownie A La Mode. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.